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I hit my first major milestone...(pic)
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Congratulations, Great Job! Keep up the good work0
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Congratulations on such a terrific milestone you should be so proud of yourself, keep up the great work.:flowerforyou:0
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Congrats!! And i am in love with your plan of strength training + a few maintence days a week.. so realistic yet effective0
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You have a lot to be proud of and most of all you're still motivated. I am in the exact same shoes that you were in at 378 pounds. I'm down to 344 and being under 300 is like heaven to me. I can't wait to get where you are. Please hang in there. Without doubt I know that you feel better because I can feel the good effects now as well. I am so proud of you.0
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Keep up the good work. You have a lot to be proud of, and stay encouraged.0
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