LOWW Cal pizza !!!!
I found the recipe on a youtube video, I was hesitant to try it out at first because it's a flour-less pizza but I'm glad I did. It's absolutely delicious... I taste like regular pizza and it's healthy healthy healthy. The best part is that it's 77 CALORIES a slice!!!!!!
Recipe:
Crust:
- 1 cup of shredded cauliflower or 1/3 of a head of cauliflower
- 1/2-3/4 cup of shredded mozzarella cheese
- 1 egg
- 1 tsp dried oregano
- 1/2 tsp crushed garlic
Toppings (up to you but I did a veggie medley):
- 1/2 cup pizza sauce
- 1/2 cup mushroom
- 1/2 green bell pepper
- 1/2 red onion
DIRECTIONS:
1. Shred cauliflower in a food processor
2. Microwave in a bowl for 8 min
3. Mix in about 1/2 cup of cheese, save rest for topping
4. Crack the egg and mix all ingredients together
5. Spray pan with PAM and make a nice base of cauli-cheese crust
6. Bake in oven for 10-15 min at 350F
7. Then take out crust, top with sauce and toppings
8. Place back in oven for another 10-15 min
IT WON'T DISAPPOINT!!! Have the things you love healthy style
Source for recipe : http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats
Recipe:
Crust:
- 1 cup of shredded cauliflower or 1/3 of a head of cauliflower
- 1/2-3/4 cup of shredded mozzarella cheese
- 1 egg
- 1 tsp dried oregano
- 1/2 tsp crushed garlic
Toppings (up to you but I did a veggie medley):
- 1/2 cup pizza sauce
- 1/2 cup mushroom
- 1/2 green bell pepper
- 1/2 red onion
DIRECTIONS:
1. Shred cauliflower in a food processor
2. Microwave in a bowl for 8 min
3. Mix in about 1/2 cup of cheese, save rest for topping
4. Crack the egg and mix all ingredients together
5. Spray pan with PAM and make a nice base of cauli-cheese crust
6. Bake in oven for 10-15 min at 350F
7. Then take out crust, top with sauce and toppings
8. Place back in oven for another 10-15 min
IT WON'T DISAPPOINT!!! Have the things you love healthy style
Source for recipe : http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats
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Replies
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Thanks I cant wait to try this!0
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Sounds good...have to try this one!!!!0
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Bump0
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yum!0
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:sick:0
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Thanks for the recipe :laugh:0
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http://www.youtube.com/watch?v=dj5FWMckfn4
Here's the video. She's brilliant!
My cauliflower pizza didn't turn out very well last time, however I didn't microwave the rice, added chunks of mozzarella, and forgot to put it back in the oven and just put a load of toppings on before creating what can only be described as an omelette gone wrong0 -
bump0
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Definitely trying this!0
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No, thanks.0
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Bump0
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I Love cooking this pizza! I don't include the step with the microwave.
If you are interested in more recipes like this go to
yourlighterside.com0 -
bump0
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Sounds good, ill have to try it.0
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bump0
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That sounds cool!!! Thanks!0
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Know what's good?
Pizza. Real pizza.0 -
Bump0
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Bump!0
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bump!
thanks for sharing!0
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