LOWW Cal pizza !!!!

minonar · July 2013

I found the recipe on a youtube video, I was hesitant to try it out at first because it's a flour-less pizza but I'm glad I did. It's absolutely delicious... I taste like regular pizza and it's healthy healthy healthy. The best part is that it's 77 CALORIES a slice!!!!!!

Recipe:
Crust:
- 1 cup of shredded cauliflower or 1/3 of a head of cauliflower
- 1/2-3/4 cup of shredded mozzarella cheese
- 1 egg
- 1 tsp dried oregano
- 1/2 tsp crushed garlic

Toppings (up to you but I did a veggie medley):
- 1/2 cup pizza sauce
- 1/2 cup mushroom
- 1/2 green bell pepper
- 1/2 red onion

DIRECTIONS:
1. Shred cauliflower in a food processor
2. Microwave in a bowl for 8 min
3. Mix in about 1/2 cup of cheese, save rest for topping
4. Crack the egg and mix all ingredients together
5. Spray pan with PAM and make a nice base of cauli-cheese crust
6. Bake in oven for 10-15 min at 350F
7. Then take out crust, top with sauce and toppings
8. Place back in oven for another 10-15 min

IT WON'T DISAPPOINT!!! Have the things you love healthy style

Source for recipe : http://www.blogilates.com/recipe-index/flourless-pizza-recipe-first-episode-of-cheap-clean-eats

larabell69 · July 2013

Thanks I cant wait to try this!

cmkile1003 · July 2013

Sounds good...have to try this one!!!!

Lookmeintheeyes135 · July 2013

Bump

CandiceChaCha · July 2013

yum!

Cp731 · July 2013

:sick:

Dollfun1 · July 2013

Thanks for the recipe :laugh:

lua_ · July 2013

http://www.youtube.com/watch?v=dj5FWMckfn4

Here's the video. She's brilliant!
My cauliflower pizza didn't turn out very well last time, however I didn't microwave the rice, added chunks of mozzarella, and forgot to put it back in the oven and just put a load of toppings on before creating what can only be described as an omelette gone wrong