NOTHING is impossible - Amazing exercise video

lilawolf
lilawolf Posts: 1,690 Member
in Fitness and Exercise
I now have some new goals! Check out this really motivating video. Note that the BAMF lady in the beginning is strong as F, but not "bulky" at all. This is also a good video to show that body weight exercises can really be an amazing way to gain strength if you just use some creativity.

http://www.youtube.com/watch?v=YkHyUrowb2I

Replies

  • lilawolf
    lilawolf Posts: 1,690 Member
    Bump. This really is inspiring and motivational!
  • lilawolf
    lilawolf Posts: 1,690 Member
    Bumping one last time hoping that someone watches these fantastic people.
  • SidsMom80
    SidsMom80 Posts: 97 Member
    bump to watch tomorrow when I'm not so sleepy :)
  • ninerbuff
    ninerbuff Posts: 49,029 Member
    Some inspiration there. Thanks.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • JenniferPlus2
    JenniferPlus2 Posts: 119 Member
    Amazing! Those little kids at the end are buff!
  • lilawolf
    lilawolf Posts: 1,690 Member
    Amazing! Those little kids at the end are buff!

    Yeah, they are. I'm not sure that it's healthy to train muscles that much that young. Doesn't it stunt growth? Maybe that was more for females?
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,395 Member
    bump
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Holy smokes!!

    The flips in the 7th minute!!!!

    All of it, really!


    Thanks for this. This is exactly the sort of thing I want/need to see often.
  • FromHereOnOut
    FromHereOnOut Posts: 3,237 Member
    Also, anyone know who the speaker is?
  • Forever4me
    Forever4me Posts: 76 Member
    bump
  • phjorg1
    phjorg1 Posts: 642 Member
    It's perfectly fine to train at any age..
    Amazing! Those little kids at the end are buff!

    Yeah, they are. I'm not sure that it's healthy to train muscles that much that young. Doesn't it stunt growth? Maybe that was more for females?
  • thrld
    thrld Posts: 610 Member
    bmp
  • thekyleo
    thekyleo Posts: 632 Member
    not really sure if that was motivational or demotivational

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