Hello, my name is Christi
solespinner123
Posts: 1 Member
I'm new to this forum. I signed up for this site because I need to lose of weight. I just wanted to introduce myself to the group.
0
Replies
-
Hi Christi, welcome. I'm new to this myself. Good Luck with your goals.0
-
hi there my name is Jill - this site is great to use too and good luck0
-
Hi Christi, I am 43 with a 10 yr old son and have been on here since Jan 7. My weight loss has slowed but I have lost 32 lbs (yes my tickler says 30 but it fluctuates daily). Glad you are here.0
-
Welcome! Great place to get support and motivation.0
-
I look at as one day at a time. I'm using Fitbit Flex, and MFP. I'm doing this because I'm tire of being overweight. I did't get this way overnight, and I know it won't change rapidly. I had a recent heart scare, spent the night in the hospital and had a heart cath. Everything except my BP was ok, but it inspired me to do this. Even with modest exercise, and writing down what I eat, I'm already noticing 2 things. I'm not really hungry alot, and I'm actually having difficulty eating all the calories I'm supposed to. Paying attention to what you eat really does make a difference. I know it will be tough going now and then, and I have a long way to go. But starting is really the first step.
And BTW, how do you get the weight lost graphic under your post??0 -
Guess you found itI look at as one day at a time. I'm using Fitbit Flex, and MFP. I'm doing this because I'm tire of being overweight. I did't get this way overnight, and I know it won't change rapidly. I had a recent heart scare, spent the night in the hospital and had a heart cath. Everything except my BP was ok, but it inspired me to do this. Even with modest exercise, and writing down what I eat, I'm already noticing 2 things. I'm not really hungry alot, and I'm actually having difficulty eating all the calories I'm supposed to. Paying attention to what you eat really does make a difference. I know it will be tough going now and then, and I have a long way to go. But starting is really the first step.
And BTW, how do you get the weight lost graphic under your post??0 -
Hey Christi welcome to mfp if you need a friend plz add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions