We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Have u ever heard of?

BlueEyedMomma88
BlueEyedMomma88 Posts: 558 Member
edited September 2024 in Health and Weight Loss
Have u heard of holding ur breath when u weigh?

Replies

  • jrich1
    jrich1 Posts: 2,408 Member
    Nope
  • mtizy
    mtizy Posts: 38
    Not really, but even if it make the number on the scale lower, it most certainly will not make you thinner.
  • LJCannon
    LJCannon Posts: 3,636 Member
    :happy: Yes, I have heard people talk about it (on here I think), but no one really thought it made a difference.
  • BlueEyedMomma88
    BlueEyedMomma88 Posts: 558 Member
    :happy: Yes, I have heard people talk about it (on here I think), but no one really thought it made a difference.

    Ya I didnt see that it made a diff. but I was just wondering.. Thanks for ur reply.. And WOW congrats on ur weightloss, thats AMAZING!! Keep up the good work!! :flowerforyou:
  • disnyfan
    disnyfan Posts: 39 Member
    HAHA. That's funny. :laugh:
  • staceybug13
    staceybug13 Posts: 28
    I have but you know what.... it doesn't do anything. The weight is still there.
  • stringcheeze
    stringcheeze Posts: 286
    The only difference it would make as far as weighing goes would be if you have one of those old dial scales -- the more still you stand, the easier it'll be to get an accurate reading. Same concept as target practice -- shoot on the bottom of the exhale since your body will be more still. The air in your lungs would be very tiny as far as actual weight.
  • TateFTW
    TateFTW Posts: 658 Member
    Srsly?

    You have multiple tons of atmosphere pushing down on your from above, and someone thinks that not breathing will make a difference in your bodyweight?

    A ball weighs exactly the same empty or filled with air because air creates inwards and outwards pressure that equalize one another. It never produces downward force.
  • rfialkiewicz
    rfialkiewicz Posts: 183 Member
    I hold my breath on the scale, but it's not a conscious effort. I also weigh with my eyes closed and open my eyes one eye at a time to read the number. Then I sigh with relief when I don't gain and sigh with frustration when I do.
This discussion has been closed.

Categories