Pregnant and Staying Fit? Help please!

Carry on as normal. But listen to your body. By the third trimester slow it down a bit although you probably won't feel up to your normal routine then

Just take each day as it comes. I had baby number two 5 weeks ago. Before I got pregnant I was going to the gym 4 times a week, into my fitness and healthy eating. The tiredness you feel in the first trimester is like nothing you've ever felt. I literally didn't have it in me to carry on exercising like I was. Plus with the nausea, jumping up and down at the gym might not be possible. You could be absolutely fine and not have any symptoms and carry on as you were. Or you can be like me and plan to carry on like you were and end up thoroughly disappointed as all you can stomach is carbs (like an entire loaf of bread(and butter)) and barely have the energy to go to the shops! I put on about 50lbs. I didn't eat that badly, but I did eat a lot. I've already lost 30 of those lbs and have been eating healthily since she was born, so if you're dedicated you can bounce back quickly. Just go in to it with an open mind. I suffered with sciatica from 9 weeks, spd from 21 weeks, then my pelvis rotated out of joint, so even if mentally I felt ok to exercise, physically it was impossible!
Good luck with it all. Don't push yourself. Don't delude yourself. Don't give up. Just take it day by day x

I started following this lady called Kimberly Snyder. She does not have a pregnancy plan. However she has a fantastic plan/food lifestyle that can agree with anyone. It is an organic raw and cooked food lifestyle and I lost 25 pounds on this lifestyle. I was not sure about getting into it because I used to love pizza and chips. But the more I drink her green smoothie, the more I crave vegetables now ..... maybe this could be something to try?? If you need any help I can help/guide of course. You can google her and she has a lot of things available and also two books with fantastic recipes.