Just started my fitness journey today!
jd0557533
Posts: 23
Hello! I just joined myfitnesspal today. I plan to lose 45lbs! I am currently 190lbs 5 6". I have had an issue losing weight and was diagnosed with Hoshimotos disease, but I am not using the disease as an excuse to be overweight. I just started taking a thyroid replacement called Armour and hope that this will help with my energy levels to keep going to the gym. I am very excited!
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Replies
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Good luck!!!0
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Good Luck! : )0
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Hi,
Welcome!! I've recently had surgery for Graves disease, so I have to take thyroxine on a daily basis. The app is brilliant for guiding you and I also find a motivator to exercise - especially when I want something else to eat...ha ha :-) Good luck on your journey.0 -
I have Hoshimoto's as well (diagnosed a year ago), so I can relate. If you need some encouragement or someone on your side, add me as a friend. I'm always looking for support and for people I can support in return.0
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Thank you:)0
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Good luck! Add me as a friend if you need some support. It's tough with a hormone problem ( I have PCOS), but you can do it!0
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@booksflutterb- I would love any advice you would have for me! I have only been on Armour for a total of 4 days now. I have heard that you should cut soy, glutton and dairy out of your diet. Is this true with Hoshimotos?0
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Good luck on your journey!!!!!0
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@rutzybabe Thank you for the support! How do you like medication that you are on?0
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@whiskeygirl14 Thank you!0
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Just remember, a year from today, you'll be happy you started today! Good luck!0
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Welcome, and good luck to you. You can add me if you would like.0
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A great place to start is here - you can't go wrong. Best of luck in your journey.0
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