ATTN: All newbies

SirBonerFart
SirBonerFart Posts: 1,185 Member
in Health and Weight Loss
Read this

Then read it again
and again one more time
Everything you need to know all on one place

http://simplesciencefitness.com/

Replies

  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
    *in
  • skullshank
    skullshank Posts: 4,323 Member
    but you have a wife AND a girlfriend.

    your advice is invalid!

    also, i really like this gif.
    heres_a_fat_raccoon_biting_shirtless_santa_therefore_your_argument_is_invalid-64407.gif
  • LauraMacNCheese
    LauraMacNCheese Posts: 7,173 Member
    but you have a wife AND a girlfriend.

    your advice is invalid!

    also, i really like this gif.
    heres_a_fat_raccoon_biting_shirtless_santa_therefore_your_argument_is_invalid-64407.gif

    In simply to steal this gif
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    but you have a wife AND a girlfriend.

    your advice is invalid!

    also, i really like this gif.
    heres_a_fat_raccoon_biting_shirtless_santa_therefore_your_argument_is_invalid-64407.gif

    The only thing to make the .gif better would be a panda...or kitten.
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
    Much of it is spot on for everyone. Some of it is a point of view. A good point of view. A valid point of view. But a point of view. Not everyone accepts the pyramid given as the best diet and many who do not accept it have a good deal of science to back them up. Consider the healthy plate: http://www.hsph.harvard.edu/nutritionsource/
  • Bprocto3
    Bprocto3 Posts: 23 Member
    Thanks for sharing the link.
  • chasetwins
    chasetwins Posts: 702 Member
    Thank you for this (not a newbie but lots of useful info)

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