Kinda confused =/

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AdrianaChristine
AdrianaChristine Posts: 7
in Fitness and Exercise
I've been using an exercise bike...but they don't have it on here...
What should I log it as?

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  • heypen
    heypen Posts: 3 Member
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    It's under "Stationary bike" (bicycling, cycling, biking) from light effort to vigorous. Good luck!!
  • elmct57
    elmct57 Posts: 594 Member
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    it's like a thesaurus--you have to consider all the different wordings that could describe it and then hunt for listings. or just post your question like you did and someone else doing it will help you. Good luck on your progress--it can be quite a workout!
  • vickiele1
    vickiele1 Posts: 394 Member
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    I use a Nordic Trac recumbent bike, but log it in as "stationary bike" and then choose whatever level I was working on. So, if you do "add exercise" and then type in "stationary bike" you will get several choices to choose from. If your particular bike allows you to enter you age, your current weight, and your height, then you could use the calorie burn that it displays - mine doesn't give the option of entering all that information in (or at least I haven't figured out how to do that yet), and so I use the MFP recommendations.

    Vickie
  • AdrianaChristine
    AdrianaChristine Posts: 7
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    Thank you all SO much!!!

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