Lose 5 Pounds August Group
Replies
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SW: (Starting weight) :205
CW: (Current weight) : 187
GW: (Goal weight for the month): 182
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (176)
CW: (165)
GW: (159)
Weigh in Dates: (Wednesdays)
8/7 -
8/14
8/21
8/28
End of Month
Total weight lost:0 -
Just the extra motivation I need:
Here's what you do:
SW: 225
CW: 188.5
GW: 165
Weigh in Dates:
8/5 -
8/12
8/19
8/26
Total weight lost:0 -
Whatever weigh in dates you do, just change the dates to fit it. I do mine every Monday, but if you do it any other day of the week feel free to modify.0
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SW: 198.7
CW: 190.3
GW: 185
Weigh in Dates:
8/2 -
8/9 -
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
SW: 334
CW: 322.6
GW: 317
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month
Total:0 -
I'm in!
SW: 183
CW: 162
GW: 157
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm In...
SW:371
CW:359
GW (By end Of August):3200 -
Yay for more motivation to stay on track!
W: (Starting weight) 157
CW: (Current weight) 157
GW: (Goal weight for the month) 152
Weigh in Dates:
8/5 -
8/12 -
8/19 -
8/26 -
8/31 -
Total weight lost:0 -
SW-304.8
CW- not sure I weigh in on the first.
GW-285
Weigh in Dates:
8/1-
8/4-
8/11-
8/18-
8/25-
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 177
CW: 173
GW: 160
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)0 -
SW: 235
CW: 171
GW: 145
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 239
CW: 155
GW for the month: 149
Weigh in Dates:
8/2 -
8/9 -
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
SW: 228
CW: 212
GW for month: 208
Weigh in Dates:
8/2 -
8/9 -
8/16 -
8/23 -
End of Month 8/30 -
Total weight lost:0 -
SW: 134
CW: 133
GW: 128
Weigh in dates:
8/3
8/10
8/17
8/24
8/310 -
In for my third month...hoping in August I can actually keep myself accountable! I'm tired of failing halfway through.
SW: 153
CW: 148
GW: 143
Weigh in Dates:
8/2 -
8/9
8/16
8/23
8/30 (end of month)
Total weight lost:0 -
Me! I'm in too!
:drinker: good luck everyone :drinker:
SW: 199
CW: 197
GW: 192
Weigh in Dates:
8/2 -
8/9 -
8/16 -
8/23 -
8/30 -0 -
Bump.0
-
SW: 162
CW: 162
GW: 155
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:
Pretty excited!!! Just what I need to help keep me accountable!!0 -
SW: (Starting weight) 159
CW: (Current weight) 141
GW: (Goal weight for the month) 132
Weigh in Dates:
8/2
8/9
8/16
8/23
End of Month 8/300 -
SW: 260
CW: 253
GW: 248
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm in! This is a nice boost for me and a very achievable goal.0 -
SW: 178
GW: 173 (this month)
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
How do you join?0
-
SW: (Starting weight) 295
CW: (Current weight) 285
GW: (Goal weight for the month) 265
Goal weight before heading off on holidays early September. This will keep me motivated :-)
Weigh in Dates:
8/2
8/9
8/16
8/23
End of Month 8/300 -
SW: (Starting weight) 314
CW: (Current weight) 281.6
GW: (Goal weight for the month) 272
Weigh in Dates:
8/2
8/9
8/16
8/23
End of Month 8/300 -
SW: 106
CW: 106
GW: 96
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 243
CW: 203
GW: 198
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 280
CW: 253
GW: 240
Weigh in Dates:
8/2 -
8/9
8/16
8/23
8/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW 176
CW172
GW 168
I AM IN.....LETS STAY MOTIVATED
Weigh in Dates:
8/2
8/9
8/16
8/23
End of Month 8/300 -
SW: 180
CW: 166.6
GW: 160
Ultimate Goal weight is 140lbs
Weigh in Dates:
8/2
8/9
8/16
8/23
End of Month 8/300
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