Anyone weigh themselves everyday?

I weigh daily, because if I don't then i get out of the habit of weighing at all. And that is why I'm back on here a year later having undone almost all of the good work I did.

I fluctuate by a pound or two on a daily basis.

I don't but I do weigh myself weekly and I adjust it on here wether I go up or down in weight

I weigh every day just out of curiosity. On Mondays I always weigh heavier by between 1-3 pounds and I think this is mainly because I am not as active on the weekends and retain more fluid. Other than that mostly I weigh roughly the same with perhaps a pound fluctuation. The key to successfully weighing each day is not to be obsessed by what the scale says .. if you weigh a little more then just shrug it off and carry on with your healthy eating plan ... I have seen some people devastated because 'I have put on 3lbs since yesterday' - so let's be realistic here - to do that you would have had to eat approx 10 thousand extra calories :noway: and logic would tell us that there is some other reason for it such as fluid retention.

exactly what i do.

On MFP i log only the losses, whenever they occur. it makes me happy to see the numbers!

I do - I don't tend to fluctuate at all, which is kind of annoying! I'm at a massive plateau and it never seems to budge regardless of what I do.

I weigh every day, and fluctuate a kilo or so. Sunday I was lightest I've been, never went over cals and Monday I was over a lb up. Doesn't bother me though, I knew I was retaining fluid (my fingers get puffy and my rings are tight). Today I'm down again.

The first 4 weeks I weighed every day (and several times a day) to gauge daily and intra-day weight fluctuations which back then was +/- 5-7 lb (it took me 9 weeks to get my food intake and exercise where I wanted which might explain part of that number). Since then, I'd probably guess +/- 3-5 lb/day, but the only time I weigh myself every day is when I'm approaching a Bod Pod scan or if my activity level has changed. At present my weight seems to increase at the beginning of the week before going back down, which is different to the old pattern too.

I weight everyday that i remember... usualy works out to be 4 times a week. If i dont do that i just forget to weigh all together!!
Only log on MPF when its a new low though.

I tend to fluctuate about half a pound ish each day.

I do i find it helps me with accountability. I have been on my weight loss since august 2006 so i understand my fluctuations....I dont think there is anything wrong with it as long as you understand there will be fluctuations. I can fluctuate up to 4-5 pounds depending whats going on with my body (ie my cycle)

I did for the first 3 months of using MFP, then I stopped for a bit (malfunctioning scale), and now I'm back to weighing daily again.

I have seen weight fluctuate up to 6lbs from day to day and I've seen how sometimes it takes my body a week to get rid of water weight gains.

It really doesn't affect my mood any if the scale shows a few pound gain for a bit, as long as that gain doesn't last 2 weeks or more, I'm happy. (lasting more than 2 weeks is a sign that I potentially did gain a little fat, but any less than that doesn't bother me)

I recently got a new scale and although I have a love/hate relationship with scales (mostly from my previous malfunctioning one), I am actually surprised at the accuracy I'm getting from it. It's only got it to help track my weight/bf% until I can afford a fitbit aria, but if it keeps up the good job I might just keep it a bit longer than planned. The bf% fluctuates a bit with it, but my caliper measurement lands right in the middle of the numbers the scale gives (so far accurate enough to help me track). Can you tell I'm really loving the data I get from it?

Not anymore, it became such an obsession and that leeds to stress which is never a good thing. I agree with weighing just once a week or even less. I trust my tape-measure more these days.