Squat Challenge -starts August 1

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shirleylmartin
shirleylmartin Posts: 68 Member
in Fitness and Exercise
Hello! I'm doing a squat challenge on Facebook, and I was wondering if any of you would like to join me! It will be on Facebook, and it will start on August 1. Comment here or message me if you're interested!
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Replies

  • fitjessie813
    fitjessie813 Posts: 43 Member
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    I'm in!!!! what is your FB username?
  • laurelboynton
    laurelboynton Posts: 104 Member
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    I'm definitely in. Always wanted to start one of these.. How do I get involved?

    x
  • CamillaHerold
    CamillaHerold Posts: 60 Member
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    I am interested! I need a little more variety in my workouts. In the past I've noticed how much squats help various areas get toned. How does the challenge work?
  • sherriwedel
    sherriwedel Posts: 20 Member
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    im in!
  • acpgranberg
    acpgranberg Posts: 137 Member
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    I'm definitely interested. Been meaning to do one of these.
  • LFDBabs
    LFDBabs Posts: 297 Member
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    definitely interested, how does it work?
  • JRMurtha
    JRMurtha Posts: 4
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    Im interested. Do we need FB to join?
  • thedestar
    thedestar Posts: 1,278 Member
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    I'm interested, would like more info :)
  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    I am interested!! Count me in! :)
  • Rugrat3135
    Rugrat3135 Posts: 1
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    What's your user name
  • vinylscratch
    vinylscratch Posts: 218 Member
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    I'm in!! How do I join? :)
  • come2wi
    come2wi Posts: 1 Member
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    Not sure how this works, but I'll give it a try.
  • angelinatestini79
    angelinatestini79 Posts: 1 Member
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    im in, i would like to try this. What exactly does squats do for you? does it work on your lower back and stomach are??
  • beyondmywildestdreams
    beyondmywildestdreams Posts: 79 Member
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    Is the challenge on FB or here on MFP?
  • Seoul11
    Seoul11 Posts: 138 Member
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    Definitely in!
  • Angeloftheshore
    Angeloftheshore Posts: 227 Member
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    I'm in!!
  • sophsw
    sophsw Posts: 81 Member
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    Am in please
  • MSHALE06
    MSHALE06 Posts: 5 Member
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    I'm in
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Is this a challenge that starts with a few squats and gradually build up?

    Or do you just do a ja-million squats every day starting on the first day?

    But I think I would like to be in this.
  • Jenny_Ren1
    Jenny_Ren1 Posts: 65 Member
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    I'm interested! Do we need to friend someone on fb to participate?

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