COFFEE

amandareid
amandareid Posts: 3
edited September 18 in Food and Nutrition
Hello,
I was just wondering if any of you could tell me if coffee is going to slow down my weightloss. I Stick to BLACK coffee and do not put any thing in it. Also, does it matter how many cups a day i drink?? I had never drank it before and just started to and i absolutly LOVE it... BUT if it is going to screw up my weightloss then its really not worth it.. Let me know, Thanks!

Replies

  • amandareid
    amandareid Posts: 3
    Hello,
    I was just wondering if any of you could tell me if coffee is going to slow down my weightloss. I Stick to BLACK coffee and do not put any thing in it. Also, does it matter how many cups a day i drink?? I had never drank it before and just started to and i absolutly LOVE it... BUT if it is going to screw up my weightloss then its really not worth it.. Let me know, Thanks!
  • oldandbroke
    oldandbroke Posts: 37
    The caffeine normally helps with weight loss. It is in every diet pill concoction out there. Just be careful to drink plenty of water since it is also a diuretic.
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