How many grams of fat do you aim for in your diet?
abigail132
Posts: 45
I aim not to go over 40g - is this reasonable? I'm 140lbs at the moment and aiming to get to between 125-130lbs.
If anyone could tell me their weight and fat intake per day and if it's working or not that'd be great :-)
If anyone could tell me their weight and fat intake per day and if it's working or not that'd be great :-)
0
Replies
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Bump, I wanna know too! ^_^0
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