Focus T25

oXGetFitBabeXo
oXGetFitBabeXo Posts: 341 Member
in Fitness and Exercise
Whos all doing Focus T25? how are your results so far... I' completed day 2 and im eating really well.. i hope to shed some major inches (hopefully before vacation in 3 weeks) Is it possible to lose an inch a week? Guess it depends on how hard i work duing those 25 minutes huh.. share some stories!

Replies

  • ehg87
    ehg87 Posts: 430 Member
    I've lost 3.5lbs in 3 weeks and 6 inches overall...2 of those from my waist. That probably isn't normal results for everyone, but possible for me since I started this 7 weeks after our 3rd baby was born. I'm on day 2 of week 4 and really LOVE this program and how fast it goes!!! Will say that Im considering continuing Alpha phase until I can do every move unmodified...guess Ill be deciding the end of next week!
  • oXGetFitBabeXo
    oXGetFitBabeXo Posts: 341 Member
    Wow thats really great to hear! i'm so proud of you for doing this right after having a baby!!!! keep up the hard work!

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