belly dancing

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isobeltheodora
isobeltheodora Posts: 15
in Fitness and Exercise
i want to do a belly dancing workout and was wondering if anyone could recommend a really good one?

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  • CathieMW
    CathieMW Posts: 705 Member
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    Check out Veena and Neena's videos. They are identical twins and have several videos. Some of their videos are made to be workouts and you will work up a sweat. The instructional videos are not much of a workout until you get good at the moves and can really dance on your own. :smile:
  • isobeltheodora
    isobeltheodora Posts: 15
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    thank you! looking them up now :)
  • iamihobo
    iamihobo Posts: 232 Member
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    I love this! I'm doing swimming and belly dancing!
    4 hours of belly dancing will burn over 900+ calories :)

    There is a girl on Youtube that does Free belly dancing lessons and you can just follow along. She teaches the moves and does workouts.
    Free bellydance classes
  • iamihobo
    iamihobo Posts: 232 Member
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    http://tiazzarose.blogspot.com/p/your-first-bellydance-lessons.html


    :)
  • isobeltheodora
    isobeltheodora Posts: 15
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    thanks! i'm so excited to start doing it, it looks like so much fun!

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