What Food do you HAVE to have around....

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MinMin97
MinMin97 Posts: 2,676 Member
in Food and Nutrition
....to stay on track with your diet?
«1

Replies

  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Fresh fruit, greek yogurt, lactose free milk, coffee, poptarts, chocolate, pizza, eggs, bacon ... anything and everything that sounds good to me on any given day.
  • itsscottwilder
    itsscottwilder Posts: 317
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    Salad, fruits, veggies, chicken, turkey, milk are my go-to foods.

    If I feel hungry between meals, I have little 100 calorie snacks around: granola bars, small bags of pretzels, yellow mango, peaches, kiwi
  • pkw58
    pkw58 Posts: 2,038 Member
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    greek yogurt...keeps me on track
  • fitandgeeky
    fitandgeeky Posts: 232 Member
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    Oats and eggs. I freak out if I'm low on either LOL.
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    Absence of avocado will send me straight to the store. I'm with you on the greek yogurt.
  • edwardgaweda
    edwardgaweda Posts: 40
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    Fresh fruit, eggs, and meat. For me, its honestly more about keeping the unhealthy options out of the house.
  • lyndausvi
    lyndausvi Posts: 156 Member
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    Fresh fruit, eggs, and meat. For me, its honestly more about keeping the unhealthy options out of the house.

    I'm also about keeping things out if the house than having certain things in the house.
  • krisjohnson121
    krisjohnson121 Posts: 87 Member
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    watermelon - I love sweets at night - so in the summer I always have watermelon - at 40 calories a cup it is a perfect snack
  • Sevasti_Titi
    Sevasti_Titi Posts: 250 Member
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    0% natural greek yogurt, 1% cottage cheese, babybel light or any kind of light cheese, protein bars, pritein powder, natural almonds, eggs ...whatever has protein :)
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Quark or Greek Yoghurt or Cottage Cheese - some form of high protein dairy.
    Raw carrots.
    Hard boiled eggs.
    Cocoa.
  • thinlizzy608
    thinlizzy608 Posts: 45
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    almond milk, oats, fruit, Laughing cow cheese and Greek Yogurt
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    Fresh fruit, eggs, and meat. For me, its honestly more about keeping the unhealthy options out of the house.
    So true!
    Something about this weather and the foods in season, I can't stay outta the fresh salsa...homegrown tomatoes, jalepeno, onion, garlic, lemon, cilantro. I ate a full bowl today like soup. Crazy good!
  • randomtai
    randomtai Posts: 9,003 Member
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    Bacon.
  • peanutbutterrunna
    peanutbutterrunna Posts: 106
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    Bananas, oatmeal, peanut butter, apples, berries, sprouted protein bread, avocados, almond milk and sweet potatoes!
  • MinMin97
    MinMin97 Posts: 2,676 Member
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    I forgot about sprouted breads...they are so awesome toasted, with avocado.
  • vienna_h
    vienna_h Posts: 428 Member
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    toast + nutella

    otherwise I'll bake a chocolate cake and eat the whole thing (yes, true story) so best to just get my dose of nutella instead.
  • Rei1988
    Rei1988 Posts: 412 Member
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    bacon, eggs, avocado, cheese, heavy cream, assorted veggies,nuts
  • gmallan
    gmallan Posts: 2,099 Member
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    Oats, milk, chobani yoghurts flavoured or plain with frozen berries, bananas, chicken breast, lots of mixed veggies, eggs
  • jmcowan42
    jmcowan42 Posts: 89 Member
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    Those fiber one chocolate bars... They have 140 calories and are pretty great when you get that late night craving. If I don't have those then there's no telling what i'd eat at night
  • Mdin1029
    Mdin1029 Posts: 456 Member
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    bananas, bread, greek yogurt, peanut butter, eggs

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