Must haves

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jenjam27
jenjam27 Posts: 44 Member
in Food and Nutrition
What are your must have foods? I'm ready to stock up, are there foods that fill you up? What are your go to snacks?
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Replies

  • refinedredbird
    refinedredbird Posts: 209 Member
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    I would recommend foods that are high in protein, which are great for post workouts to prevent lean muscle loss. Also, they make you feel fuller longer. Every week I buy things like Greek yogurt, string cheese, cottage cheese, canned white chicken breast, then I buy things like protein powder, bananas, blueberries, soy milk, nuts, peanut butter, eggs. If I make smoothies, I buy some spinach too.
  • mp_deep
    mp_deep Posts: 85 Member
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    Pizza :)
  • palmerar
    palmerar Posts: 489 Member
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    Greek yogurt
    fresh veggies
    fresh fruit
    hummus
    peanut butter
    oatmeal
    granola/ cereal/ meal bar with 7g protein or above- I love KIND bars
    lean meats
    cheese

    Those are pretty much my go to snacks, oftentimes combining them (greek yougurt + berries, hummus + veggies, etc etc)
  • Alwayssohungry
    Alwayssohungry Posts: 369 Member
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    White chocolate PB
    Dark Chocolate PB
    Skinny cow ice cream
    Bacon
    Eggs
    Chicken

    :heart: Sounds divine
  • caseythirteen
    caseythirteen Posts: 956 Member
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    Things that I try to always have in my house are: avocados, mushrooms, green peppers, carrots, hummus, spinach, bananas, apples, cottage cheese, plain greek yogurt, peanut butter, old fashioned oats, low carb/high fiber wraps, high fiber bread, and Quest bars.
  • rainness
    rainness Posts: 13 Member
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    I am gluten free and for the most part dairy free. My usual staples are:

    avocado
    almonds
    popcorn
    apple w/ pb
    (fruits in general)
    fruit smoothies
    hummus with carrots or raw peppers
    salads
    spinach
    eggs and bacon - I try to limit to once a week
    Kind - granola bars
    corn tortillas
    roasted turkey - Applegate
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    White chocolate PB
    Dark Chocolate PB

    Wait, what?!
  • myukniewicz
    myukniewicz Posts: 906 Member
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    Eggs/Eggbeaters
    Mushrooms
    Chicken breast
    Spinach
    Whole-grain, 100cal bread
    Peanut butter
    Reduced-sugar jelly
    Tilapia/Salmon/Shrimp
    ect..ect..
  • Yeller_Sensation
    Yeller_Sensation Posts: 373 Member
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    Wait...you didn't know???

    Go here, trust me you won't be disappointed.

    Ilovepeanutbutter.com

    Oh. My. God.

    Thank you, thank you, thank you! :flowerforyou: :heart: :heart: :heart: :heart: :flowerforyou:
  • rahlpn
    rahlpn Posts: 551 Member
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    Greek yogurt
    eggs
    Tilapia (I get the pre marinated, frozen, individually wrapped)
    Chicken breast
    almonds
    cottage cheese
    steam in the bag veggies
    quinoa
  • TribeHokie
    TribeHokie Posts: 711 Member
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    In general, ALL THE FOODS. But I really start getting antsy when I run out of bell peppers and apples.
  • jaxbeck
    jaxbeck Posts: 537 Member
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    Must haves in my house are hummus, eggs, peanut butter & nuts. And of course vegetables
  • cadaverousbones
    cadaverousbones Posts: 421 Member
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    These are the staples I get from the grocery store

    all natural/organic chicken breast
    wild caught salmon
    canned tuna/chicken (for chicken salad/tuna sandwiches etc)
    daves killer bread
    organic pita (whole foods)
    mushrooms
    seasonal fruits
    GREEK YOGURT
    granola
    organic salad mixes
    legumes
    whole grain and/or gluten free pastas (depends on my mood)
    organic potatoes
    organic or free range eggs
    organic milk
    other veggies for sides and recipes
    tofu
  • PRMinx
    PRMinx Posts: 4,585 Member
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    Spinach
    Peppers (green and red)
    Broccoli
    Tomatoes
    Avocado
    Olive Oil
    Frozen tilapia, cod or salmon
    Roast chicken breast (I make a big batch every weekend)
    Apples
    Peanut Butter
    Fat Free Jalepeno Jack Cheese
    Eggs
    Stacy's Multigrain Pita Chips

    If I don't keep the house stocked with this stuff, it's hard for me to stay on my diet.
  • muziclver
    muziclver Posts: 145 Member
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    White chocolate PB
    Dark Chocolate PB
    Skinny cow ice cream
    Bacon
    Eggs
    Chicken

    Edit: How could I forget the 2 most important. Steak tacos. Pizza!!

    omg..didn't even know white chocolate PB existed. O.O
  • Lyerin
    Lyerin Posts: 818 Member
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    Vermont Peanut Butter Company peanut butter (particularly the Green Mountain Goodness and Maple Walnut flavors) - so divine
    Whole grain English Muffins
    Bananas
    Almonds
    Vegetables
    Greek Yogurt


    And honestly, Quest bars for when I need to be able to grab something and get out the door.
  • BoomstickChick
    BoomstickChick Posts: 428 Member
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    Always have to have vanilla greek yogurt, bananas, and strawberries
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
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    Protein bars... (i start shaking and itching if we dont have quest bars in the house)
    greek yogurt
    broccoli
    eggs
    apples!!
    peaches
    romaine lettuce
    pickles

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