Fiber calories vent
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NadirToZenith
Posts: 62 Member
Is anyone else annoyed that MFP counts fiber calories? Whenever I enter something like Advocare's fiber drink (70 calories- 10g fiber 1g sugar) I feel cheated. 40 of those calories aren't absorbed but come off my daily total. When you're consuming the RDA of fiber it adds up...
Ok rant over
Ok rant over
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Yeah, I'm annoyed, too. But I guess I'll be ok...0
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It's probably not as much less as you think - you will get SOME calories out of fiber, even if it's only from the secondary fermentation from your gut bacteria. (Yum!) No calorie counts are exact - really it's not worth worrying about.0
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