Fiber calories vent
NadirToZenith
Posts: 62 Member
Is anyone else annoyed that MFP counts fiber calories? Whenever I enter something like Advocare's fiber drink (70 calories- 10g fiber 1g sugar) I feel cheated. 40 of those calories aren't absorbed but come off my daily total. When you're consuming the RDA of fiber it adds up...
Ok rant over
Ok rant over
0
Replies
-
Yeah, I'm annoyed, too. But I guess I'll be ok...0
-
It's probably not as much less as you think - you will get SOME calories out of fiber, even if it's only from the secondary fermentation from your gut bacteria. (Yum!) No calorie counts are exact - really it's not worth worrying about.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions