What 3 months of MFP has done for me (in pics!)

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kateauch
kateauch Posts: 195 Member
in Success Stories
So...I've had very little weight change (~5 lbs) in the last 120 days HOWEVER- I have a had a HUGE visual and mental difference.

This is 3 months of progress!!

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Replies

  • InspirationIsTheWord
    InspirationIsTheWord Posts: 9 Member
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    Great job!
  • lovefool63
    lovefool63 Posts: 35 Member
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    Noticeable difference, awesome !!! Keep it up.
  • erikmsp72
    erikmsp72 Posts: 137 Member
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    Well done. Even more cool changes await you. :)
  • hustona1
    hustona1 Posts: 14
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    Amazing, Keep it up!
  • pinkledoodledoo
    pinkledoodledoo Posts: 290 Member
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    That looks like a really productive 3 months/5 lbs, keep it up you look fabulous!
  • ChristinaOrtiz23
    ChristinaOrtiz23 Posts: 1,546 Member
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    wow, had to post this on my board, you look amazing!! its not always about weight loss and about inches loss too!!!!
  • Southern_Belle_LA
    Southern_Belle_LA Posts: 931 Member
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    bump
  • lorettasnewbeginning
    lorettasnewbeginning Posts: 136
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    Wow! Looks like you've been working out hard! It really shows! Keep it up!
  • Amy106Days
    Amy106Days Posts: 172 Member
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    Great work! You look so much younger and happier already!
  • just_me_mindy
    just_me_mindy Posts: 210 Member
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    Great job!! keep up the good work!!
  • janicelo1971
    janicelo1971 Posts: 823 Member
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    holy crap! just goes to show the scale doesn't tell the truth! You look like you lost tons....great improvement in muscle:) Keep up the great job!!
  • LordOberon
    LordOberon Posts: 73 Member
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    Excellent job! For those who are worried/upset that they haven't moved the scale, this post would be great motivation. Look so much different with only a few lbs on the scale!
  • HacheraTsarine
    HacheraTsarine Posts: 278 Member
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    wow.

    OK, THAT's impressive. That's only 3 months. That's not even a full semester (I still measure time in "semesters", don't ask). Can't wait to get there myself too. Thanks for the motivational pics!!
  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
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    Great job!!! You can really see the difference!
  • TribeHokie
    TribeHokie Posts: 711 Member
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    Very nice! What have you been doing for diet/exercise?
  • lawmaria
    lawmaria Posts: 184 Member
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    awesome!!
  • kateauch
    kateauch Posts: 195 Member
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    Ha, thanks everyone!! :blushing: :flowerforyou:

    I've been doing 30DS 4/5 a week, riding my bike, walking and riding my horse. I try to stick to ~1600 cal/day and eat back my exercise cals. I have cut way down on fast food and alcohol as well as sweets but if you look at my diary, you'll see I just can't live without a treat once a day. I drink 1/2 cups of coffee a day and water otherwise. Lots of lean meats, fruits and veggies. I try to log everything but honestly, I'm not as good at it as I should be.

    I just keep on keepin on! Taking pictures and measurements has really been the key motivator for me as the scale has changed so little. I know that if I keep doing what I'm doing, the weight loss will happen. My NSV's are far more important to me anyway. This past weekend I went jean shopping and I'm now a size 11/12 which I haven't been in almost 10 years.

    My thanks and blessings to MFP and my friends who have motivated me and supported me here! Wouldn't be at this point without you all!!
  • preciousme150
    preciousme150 Posts: 119 Member
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    that's wonderful...


    44369931.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • kateauch
    kateauch Posts: 195 Member
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    Shameless self bump!
  • monilove78
    monilove78 Posts: 100 Member
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    Nice! Keep up the good work!

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