Jillian Michaels Extreme Shed and Shred Successes?

Options
stephaniepaigegreenwood
stephaniepaigegreenwood Posts: 14
in Success Stories
Hi there! I'm on day 11 of 30 of Jillian's Extreme Shed and Shred and haven't lost any inches/pounds yet :( could use some motivation! Any of you ladies have success with this program? Please post experiences/pictures :)

Replies

  • aalicia88
    aalicia88 Posts: 77 Member
    Options
    There's an extreme shed and shred?

    *runs to go look it up*
  • stephaniepaigegreenwood
    stephaniepaigegreenwood Posts: 14
    Options
    Yes! I picked it up at Walmart a year or two ago! So brutal but so good!!
  • EmmaNilsson77
    EmmaNilsson77 Posts: 38 Member
    Options
    I've never done it as a full regimen, but have added it here and there when I got bored with the other workouts I was doing. Have been doing Insanity for two months; last week, I did ES&S for the first time since March, and was still incredibly sore all weekend.
    So, in my opinion, a success.
    Stick to it, I bet you'll see the difference soon enough.
  • stephaniepaigegreenwood
    stephaniepaigegreenwood Posts: 14
    Options
    Thanks for the support!! :)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!