Picky Eater

topseeturvee
topseeturvee Posts: 1
in Food and Nutrition
Hello Everyone,

I'm new to dieting and I have a long way to go. My question is: what healthy foods can I eat if I'm sort of addicted to the fatty/junk foods? I'm REALLY picky when it comes to healthy foods and I need some ideas. If anyone has any advice, it would be greatly appreciated!


Thanks :)

Replies

  • LongIsland27itl
    LongIsland27itl Posts: 365 Member
    Do some research, you don't need to exclusively eat health foods to lose weight, you just need to be in a caloric deficit.
  • mp_deep
    mp_deep Posts: 85 Member
    In my opinion, follow this:

    pryamid.jpg

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