Hello new friends

lynntjohnson
Posts: 1

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Replies
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will send you and invite0
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Welcome to my fitness pal. some great people on here. a wonderful support. friend request sent
))
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Request sent0
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Friend request sent. :0)0
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Hello Lynn0
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Feel free to add me (55 years old) - recently started.0
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I'm 51. Feel free to friend me here.0
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There are quite a few of us older folk on MFP, and I sometimes think it is harder for us, as the habits are more deeply ingrained, and it is sometimes more difficult for us to exercise, because of age-related joint deterioriation. Having said that, having lost a few pounds (though getting more difficult, and the plateaux seem to go on for ever) I have much more energy, and to MAKE myself take exercise, I have already walked/ran a 5k 'Race for Life' in a respectable time, and am intending to walk/run the Great South Run of 10 miles at the end of October (getting scarily close). This from someone who has never seriously exercised in her whole lifetime!!
Send me a friend request if you want!0
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