NSV: Body Fat% Way Down
marilynx
Posts: 128 Member
Hello, everyone! Over a year ago I started going to the gym in another effort to lose weight. My trainer did a body fat comp on me. I was 212 lbs, and a horrible 45% body fat. I was almost half composed of fat. I couldn't believe it. My trainer was kinda astounded too. Before I could really start working on it, I discovered I was pregnant.
Now I had another body fat comp done. I wasn't expecting a miracle, but I was hoping for a difference. A difference is what I got:
I went from 45% body fat to 27% body fat. That's incredible to me. I'm almost in an "acceptable" body fat comp for women. I'm so proud of myself. Sticking to your plans really is worth the effort.
Now I had another body fat comp done. I wasn't expecting a miracle, but I was hoping for a difference. A difference is what I got:
I went from 45% body fat to 27% body fat. That's incredible to me. I'm almost in an "acceptable" body fat comp for women. I'm so proud of myself. Sticking to your plans really is worth the effort.
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Replies
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Congratulations on your new baby and your nsv! Keep up the hard work0
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WOW...what a huge difference....Congratulations to you!!! I know that is exciting...0
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Hello, everyone! Over a year ago I started going to the gym in another effort to lose weight. My trainer did a body fat comp on me. I was 212 lbs, and a horrible 45% body fat. I was almost half composed of fat. I couldn't believe it. My trainer was kinda astounded too. Before I could really start working on it, I discovered I was pregnant.
Now I had another body fat comp done. I wasn't expecting a miracle, but I was hoping for a difference. A difference is what I got:
I went from 45% body fat to 27% body fat. That's incredible to me. I'm almost in an "acceptable" body fat comp for women. I'm so proud of myself. Sticking to your plans really is worth the effort.
Bloody incredible to me too!!
That is an excellent achievement, you have worked hard for that, WTG!! :flowerforyou:0
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