NSV: Body Fat% Way Down

marilynx
marilynx Posts: 128 Member
Hello, everyone! Over a year ago I started going to the gym in another effort to lose weight. My trainer did a body fat comp on me. I was 212 lbs, and a horrible 45% body fat. I was almost half composed of fat. I couldn't believe it. My trainer was kinda astounded too. Before I could really start working on it, I discovered I was pregnant.

Now I had another body fat comp done. I wasn't expecting a miracle, but I was hoping for a difference. A difference is what I got:

I went from 45% body fat to 27% body fat. That's incredible to me. I'm almost in an "acceptable" body fat comp for women. I'm so proud of myself. Sticking to your plans really is worth the effort.

Replies

  • MaryMacAttack
    MaryMacAttack Posts: 116 Member
    Congratulations on your new baby and your nsv! Keep up the hard work :)
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    WOW...what a huge difference....Congratulations to you!!! I know that is exciting...
  • __Di__
    __Di__ Posts: 1,659 Member
    Hello, everyone! Over a year ago I started going to the gym in another effort to lose weight. My trainer did a body fat comp on me. I was 212 lbs, and a horrible 45% body fat. I was almost half composed of fat. I couldn't believe it. My trainer was kinda astounded too. Before I could really start working on it, I discovered I was pregnant.

    Now I had another body fat comp done. I wasn't expecting a miracle, but I was hoping for a difference. A difference is what I got:

    I went from 45% body fat to 27% body fat. That's incredible to me. I'm almost in an "acceptable" body fat comp for women. I'm so proud of myself. Sticking to your plans really is worth the effort.

    Bloody incredible to me too!!

    That is an excellent achievement, you have worked hard for that, WTG!! :flowerforyou:
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!