What's on your grocery list?
 
            
                
                    GettingHealthy2013                
                
                    Posts: 56 Member                
            
                        
            
                    I'm looking for more ideas on what to buy when I go grocery shopping. Currently on my weekly grocery list is
strawberries
peaches
grape tomatoes
cucumbers
eggs
chicken
whole wheat bread
smuckers sugar free jelly
special k southwest ranch cracker chips
almonds
apples
hazelnut spread
romaine lettuce
salad dressing
broccoli
carrots
                strawberries
peaches
grape tomatoes
cucumbers
eggs
chicken
whole wheat bread
smuckers sugar free jelly
special k southwest ranch cracker chips
almonds
apples
hazelnut spread
romaine lettuce
salad dressing
broccoli
carrots
0        
            Replies
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            I get a bunch of items on your list, but here are some other items I get weekly:
 Bananas
 Kashi Cereal (different kinds, my fave right now is Berry Fruitful)
 Green Peppers
 Jalapeno or Serrano peppers
 Lamb chops
 Applegate Farms Uncured "Sunday Bacon"
 Applegate Farms Uncured Hot Dogs
 Applegate Farms Uncured Turkey Dogs (my wife doesn't eat beef)
 Cauliflower
 Not sure if you do dairy, since it isn't on your list, but here are some dairy staples I get:
 Plain yogurt
 Whole milk
 Sharp Cheddar Cheese0
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            Fresh:
 avocado
 strawberries
 lettuce
 squash
 zucchini
 Refrigerated:
 pesto
 cut pineapple
 rice noodles
 cut onion
 eggwhites
 herb pizza dough
 Frozen:
 asparagus (grilled)
 broccoli
 brussels sprouts
 jasmine rice
 mixed grilled peppers and onions
 vegetable gyoza
 Dried / dry-packaged:
 mini bowtie pasta
 chile and onion tortillas
 cereal
 vegetable broth (low sodium)
 soy sauce
 fat free refried beans
 saffron rice
 bagels / rolls of some sort
 Stuff I know I shouldn't have, but buy shamelessly in spite of myself because I'm actually a child in an adult body:
 Vanilla Hello Pandas
 Hello Kitty Ramune0
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            I keep my meals around 300-400 calories by making tortilla or pita wraps that usually consist of 2-3oz of chicken breast, chopped up sweet mini peppers, onion, tomato and sometimes guacamole. I usually cook the veggies in a pan.
 Otherwise my list usually looks like this:
 3 large mangos
 cucumber
 mini peppers
 apple
 pear
 bananas
 grapes
 strawberries
 tomatoes - i love putting the little ones in the oven/grill with a spray of olive oil and seasoning
 pineapple
 eggs
 hummus
 avocado or guacamole
 milk
 small tortillas or pita0
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            Bacon
 Eggs
 Sausage
 Steak
 Ground beef
 Cheese
 Broccoli
 Lettuce
 Celery
 Ranch
 Ribs
 Heavy cream
 Butter
 Almonds (various flavors)
 Walnuts0
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            Bacon
 Eggs
 Sausage
 Steak
 Ground beef
 Cheese
 Broccoli
 Lettuce
 Celery
 Ranch
 Ribs
 Heavy cream
 Butter
 Almonds (various flavors)
 Walnuts
 I like your list the best.0
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            Weight watchers cheese
 Turkey bacon and sausage
 Chicken breasts
 Eggs and egg beaters
 Fresh fruit
 Skinny cow desserts
 Pop chips
 Carrots
 Tomatoes
 Lettuce
 Cucumbers
 Tortillas and taco shells0
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            almond milk
 greek yogurt
 frozen broccoli
 quinoa
 canned tomatoes with green chiles
 black beans
 dark chocolate
 chicken breasts
 navel oranges
 apples
 bananas
 strawberries
 celery
 cucumbers
 zucchini
 hummus
 sometimes:
 salmon
 red wine
 raspberries
 blueberries
 bing cherries
 peaches
 brown rice0
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            chicken
 ice cream
 monster energy drinks
 mince meat
 crunchy bran cereal
 almond milk
 chocolate
 peanut butter
 pepsi max
 water
 frozen vegetables
 cheese
 ketchup
 mango sweet chilli sauce
 bbq sauce
 and.. probably more junk somewhere0
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            Avocados - Made fresh guacamole to use on salad instead of dressing. So good.
 Sweet potatoes
 Squash/zucchini
 Ground turkey
 Egg whites in the carton0
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            Spinach
 Goat Cheese
 Apples
 Strawberries
 Grapes
 Squash (Yellow & Spaghetti)
 Tomatoes
 Cauliflower
 Chicken
 Extra lean ground beef
 Croutons
 Couscous, Quinoa (if we are out)
 Sweet Potatoes
 Soy Nuts
 Soy Milk (for me)
 Skim Milk (for him)
 Pudding Cups
 Cracker Chips
 Tortilla chips
 Greek yogurt
 Salsa0
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            I'm trying to lower my carb intake so no breads, pastas, rice, or potatoes for me 
 bacon
 sausage
 almond milk
 eggs
 chicken
 93% lean beef
 steaks
 almonds
 cheese (various kinds)
 peanut butter
 apples
 bananas
 blueberries
 zucchini
 green beans
 corn
 carrots
 bell peppers (red, yellow, green)
 cauliflower
 water0
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            Mine varies, because I plan a menu every weekend for the next week, but the most common things I buy are:
 Lean ground turkey (I pass it off as ground beef, my family hasn't noticed yet)
 Eggs
 Chicken
 Sweet Potatoes
 Apples (golden delicious-cut them in half, sprinkle with cinnamon and pop them in the oven. Amazing!)
 Romaine Lettuce
 Tomatoes
 Cucumbers
 Green Peppers
 Broccoli
 And one frozen veggie for emergencies
 Strawberries
 Spinach
 Yogurt0
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            What I bought this week-
 Local farm-
 peaches
 corn on the cob
 raspberries
 apples
 2 green bell peppers
 Store-
 2 containers of organic mixed greens
 2 containers of organic spinach
 2 containers of organic kale
 6 pkgs of mushrooms
 2lbs carrots
 lots bananas
 lb strawberries
 2 red, 1 orange and 1 yellow bell pepper
 4 roma tomatoes
 bunch green organic onions
 large vidalla onion
 container raspberries
 whole wheat pasta
 marinara sauce
 Health food store-
 raw walnuts
 pearl barley
 wheat germ
 chia seeds
 locally made whole grain crackers
 U Pick Farm-
 picked around 7lbs of blueberries and they're now in the freezer 
 And then I also bought other things for the family, that I don't eat 0 0
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            whole wheat noodles
 cous cous
 oats
 nuts (almonds, walnuts, pistachios)
 rice cakes
 tinned baked beans
 soups
 tinned tuna/sardines
 garden peas
 herbs
 lemon
 coffee
 herbal teas
 low fat mayo
 cottage cheese
 soft cheese light
 low fat greek yogurt
 almond milk
 hummus
 chicken breast
 tomatoes
 cucumber
 salad greens
 peppers
 frozen cauliflower/broccoli/green beans
 celery
 apples
 avocado
 kiwi fruit
 melon0
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            I love this post, its really helping me create a list. Good idea!!0
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            Chickpeas. That's all we've got so far! I'm sure we'll be adding to it soon. 0 0
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            What is on the actual list I'm going for today:
 ghee
 fly strip
 veg (to go with pork for Sunday roast tomorrow)
 murphy's (stout)0
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            this is great to get ideas. I am just starting off. thanks0
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 Applegate Farms Uncured "Sunday Bacon"
 Applegate Farms Uncured Hot Dogs
 Applegate Farms Uncured Turkey Dogs (my wife doesn't eat beef)
 LOVE Applegate Farms - just wish they were a tid bit cheaper0
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            My list generally looks the same every time:
 Melons (whatever looks good)
 bananas
 berries (whatever looks good)
 green peppers
 red peppers
 avocado
 cucumber
 tomatoes
 turnips
 carrots
 broccoli
 mushrooms
 spinach
 onion (red and yellow)
 sweet potatoes
 soy milk
 almond milk
 kashi or cascadian cereal
 amy's black bean and veggie burrito (frozen)
 whole wheat tortillas
 black beans
 garbanzo bean
 lentils
 quinoa or orzo
 cow milk (for the kids)
 provolone (for the kids)
 frozen mixed veggies
 These are staples. If I go hungry or with a recipe, I usually get more fruit and veggies.
 edit to add: Coffee!!0
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            Fresh spinach
 Frozen mango
 Boca crumbles (very much like ground beef, only it's made out of veg protein)
 Q'uorn (vegan chicken pieces)
 Unsweetened apple sauce
 Gala apples
 Navel oranges
 Organic fruit juice (I use this to blend the frozen mango and fresh spinach)
 Raw nuts/organic trail mix w/o granola
 Cottege cheese w/ fruit (100 cal containers)
 Snacks in 100 cal paks
 Instant brown rice
 Eggplant
 Diced canned tomatoes
 Wheat rotini
 Shredded parm or mozz
 Tony's Creole Seasoning0
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            Whole Wheat Organic/Unbleached/Unbromated Bread Flour
 Organic Corn Meal
 Corn Starch
 Fresh Peaches
 Fresh Tomatoes
 Fresh Bibb Lettuce
 Fresh Mustard Greens
 Cantaloupe
 Seeded Watermelon
 CocoNut Milk
 Agave
 Today's Dinner: Mono Meal of Watermelon. Tomorrow's Dinner: Mustard Greens and Cornbread, Fresh Peach Cobbler w/ Whipped Coconut Cream. Monday's Dinner: Sliced Tomato Sandwiches on fresh Homemade Bread, Fresh Lemonade. YEAH, being a Vegetarian is A GREAT Life!0
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            Fage Greek Yogurt
 Fresh Spinach
 Raspberries
 Blueberries
 Sundried Tomato and Olive Oil Triscuits
 Feta Cheese
 Grated Parmesan Cheese
 Plums (I like the yellow ones too, the skin has a tart bite)
 Ground turkey
 Cottage Cheese
 Quaker Rice Cakes
 Center Cut Pork Chops
 Center Cut Bacon
 Fresh fish (Not frozen, yuck! Tilapia, Cod, and Salmon are pretty easy to find easy recipes for if you've never cooked fresh fish before)
 Bread crumbs or panko crumbs
 BBQ sauce
 Brown mustard
 Fresh shelled Walnuts, Pecans, Almonds, etc.
 and
 Edy's Frozen Fruit Bars (I think they're called Outshine bars now)
 Dove Dark Chocolates0
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