Finished week one of insanity
tali00
Posts: 6 Member
Glad to have finished week one. First time working out at home and I have to say I am really enjoying it. Getting up at 5:00 to get the workout in before everyone gets up. I was really sore the first 3 days but pushed through. Looking forward to next week. Feel free to friend me if you are just starting insanity too.
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Replies
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I'm starting this week, tonight probably. Good luck to you! Maybe we can keep each other going?0
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Your doing great! It's definitely tough doing workouts at home, but I love it. Keep killing it, and just keep your goals in mind while your doing it because that's the one thing that will push you and keep you going. A job well done0
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HI! I ALSO FINISHED WEEK ONE OF MY INSANITY!!!!
I would love to have more friends and encouragement. I am one of those long sad stories Cut to the chase, I have a thyroid and PCOS condition and it is really tough for me to lose weight. The one time I did lose 60 pounds I gained it all back.... (I lost it with medication and light if not any excersize.) Anyway, Im at 215 and need all the encouragement I can get.
Also would love to figure out how to input the insanity workouts on the MFP calorie Counter.0 -
I just finished week 1as well and loved/hated it. Add me and we can motivate each other.0
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I just started Insanity this morning with the fit test...phew, kicked my rear! Up at 4am to get it in and I already feel better today than I usually do. I'll let you know if I die tomorrow.
I would also like to know how you input the workouts into MFP. I know I was sweating like crazy this morning. I feel like such a wuss!0 -
The warm up whips me so don't feel so bad, lol!0
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You can probably find charts online that will let you put in your weight and give you a average calorie burn. Insanity is pretty popular. The best way would be to buy a heart rate monitor and just wear it as you work out.0
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I started insanity this morning as well. Fit test kicked my butt. would love to have someone to keep me motivated.0
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I just got out of the first week moving into the 3rd day of the 2nd week. It is hard but it is fun. :P I will more then gladly encourage you while you encourage me. And all of us.0
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Hi All, I am just about to finish week one today. Cannot wait to get stuck into week two :-)0
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I am 225 pounds and just finished my first week. Never had a workout like this! I know I still have a lot of work to do.. I can't do the moves for as long or at the intensity.. I guess I just have to keep pressing play!0
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Yay! Way to go... I'm on day 3 and I'm also having to modify some of exercises because I hurt my back in motorcycle wreck... Keep pressing play; I will too0
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Keep up the good work. It will get somewhat easier in that you know what to expect. Either way, you are working hard. Feel free to add me for support! Currently doing P90x3!0
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Glad to have finished week one. First time working out at home and I have to say I am really enjoying it. Getting up at 5:00 to get the workout in before everyone gets up. I was really sore the first 3 days but pushed through. Looking forward to next week. Feel free to friend me if you are just starting insanity too.
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Hi cannot. Get. Motivated what is insanity
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How do you add insanity as a workout?0
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I've been using my polar FT7 to track the calories and adding it as a new exercise each day i.e. W1 D2 Insanity0
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