question

Hi, i just started on site a few days ago and I have a question. Why doesn't the strength training count toward calories burned?

Replies

  • amcsouth
    amcsouth Posts: 283 Member
    There is an option under cardiovascular for strength training :)
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    ^^ that.

    Where you are logging is more for trackign lifts, reps, weights, etc. Not for calorie burns.
  • jewelb3
    jewelb3 Posts: 3 Member
    thanks!