Tickers and goals

Many people seem to forget how to change their tickers and goals listed on their signature, me included, so I thought I would post this to help us all remember.

1. Click on the Tools tab at the top.
2. Select weight loss tickers on right side.
3. Create (or get code for ticker if it is already created).
4. Copy BB Code.
5. Select Community Tab.
6. Select Signature.
7. Paste BB Code in Signature.
8. If you want to add a message or your goals underneath the ticker, go ahead and do it now.
9. Save changes.

Do the above steps any time you want to change the ticker or start on step 5 any time you want to change goals or message.