Lose 30 or 40lbs in December
choijanro
Posts: 754 Member
This thread or group are for members who wants to lose 30 or 40lbs by December.
With monthly weighing every first day of the month, we hope to learn from each other and encourage one other to push forward and meet our goal of weight loss and achieving overall good health.
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
GWFD: (Goal weight for December)
Weighing: (Every first day of the month)
I'll start first
SW : 140lbs
CW : 139lbs
GW : 135 or 130lbs
GWFD: 110 or 100lbs
Weighing: August 1,2013 = 139lbs
With monthly weighing every first day of the month, we hope to learn from each other and encourage one other to push forward and meet our goal of weight loss and achieving overall good health.
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
GWFD: (Goal weight for December)
Weighing: (Every first day of the month)
I'll start first
SW : 140lbs
CW : 139lbs
GW : 135 or 130lbs
GWFD: 110 or 100lbs
Weighing: August 1,2013 = 139lbs
0
Replies
-
Do you mean lose 40 lbs BY December?
And you are already 140 lbs. I'm confused?0 -
Do you mean lose 40 lbs BY December?
And you are already 140 lbs. I'm confused?
yes,, by december ,, and my goal weight in december is 100 or 110lbs
and my height is only 5'4 or 5'3 and i want to become skinny ripped hehe0 -
SW: 285lbs
CW: 278lbs
Dec GW: 245lbs0 -
SW: 285lbs
CW: 278lbs
Dec GW: 245lbs
goodluck to us hehe0 -
SW: 174
CW: 156
GWFD: 1300
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