Creatine Vs. weight loss?

Imsprod1
Imsprod1 Posts: 11 Member
edited January 31 in Food and Nutrition
I've pretty much been using it and trying to get bigger for a long time. Now that I'm older I would like to trim down. Is it possible to use creatine and still loose weight?

Replies

  • sixout
    sixout Posts: 3,128 Member
    Yes, a lot of people use creatine while cutting.
  • msarro
    msarro Posts: 2,748 Member
    You'll retain way more water, but other than that you're still probably losing weight. Just remember that if you care about your kidneys and liver, be careful how much you use, especially if you're taking in animal products regularly. Some people go way overboard and end up hurting themselves.
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