Trail Running?

poojabamos
poojabamos Posts: 3 Member
in Fitness and Exercise
Just curious if there is anything in the exercise database that includes trail running....anybody know?

Replies

  • AshCharlwood
    AshCharlwood Posts: 4 Member
    Just use running and the right pace, there might be a few % different for big hills etc, but I find on runs between 10 and 40km MFP is pretty accurate by pace if I check it against heart rate.
  • poojabamos
    poojabamos Posts: 3 Member
    thanks!!!
  • trogalicious
    trogalicious Posts: 4,584 Member
    Have a heartrate monitor? Yeah, I'd certainly consider getting one of those. It'll be a better estimate than any of the entries already in the db.

Categories