Post ur before & after/current photo & how much u have lost.
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Fantastic job Everyone! I love seeing all these great pics. It's so motivating!
So I guess its my turn!
I'm 25. 5'5, a mother of two (5 year old and a 10 month old)
Starting weight was about 175-180
Goal weight was 150 lbs (reached)
Current weight 135 lbs ( I knew I could do better. So I did.)
180 ish?
Current 135 lbs
Amazing work0 -
Lost 25 pounds. Still going!
Can't wait to start my new fitness routine this week
You look great! Congrats on your hard work.0 -
Heres a few...122 lb difference.
And from this past weekend...
And just because football season is upon us (GO BILLS!). Getting ready for football season 2 years ago and now...
OMG A FELLOW BILLS FAN!!!!!
You look great!! especially sporting bills gear!
WOOT!! Another bills fan! There aren't many of us
Thanks lady
AGREED! Buffalo born myself! Go Bills!0 -
The left isn't quite my biggest, I was around 190 and my biggest was 208.... On the right is about 170, hoping to get down to about 145. (I can't figure out how to put the pic itself so here's a link)
http://i43.tinypic.com/29oj3nt.jpg0 -
20lbs difference, down 12.88% in body fat since January 1, 2013
Wearing a bikini for the first time in my life:
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These are really inspiring! Thanks for posting everyone!0
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Getting so close to my goal now... will have to set some new fitness/muscle building goals soon!
168 lbs and 135 lbs
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A few more with silly poses, just for fun.
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I say the scale is a big fat liar because there's a less than 10# difference between the middle and most recent pic. I do a ton of Zumba and resistance training. 6 days/week I'm in the gym or in a Zumba class. I've only lost 9# since joining in February. 164.5 to 156# currently. I'm 5'4" and have a large frame on my upper body. I don't really have hips, I'm an apple shape to a T. Trying to do more compound lifting to change that.0 -
Wow - amazing achievement!STW: 250 lbs
Current weight: 117.5
Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.
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178
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Face pic at 215 my heaviest prior to MFP
Face pic at 203 starting MFP
Face pic at 180
185-178 comparison
Don't have a current of me at 159 yet in progress but it will look awesome!0 -
At my heaviest I was about 250 lbs. Today I'm around 190 lbs, looking to drop 10-15 lbs for a six-pack (look at my mid-section and you'll understand). I lost most of my weight right after my divorce, fall 2009, and I've slowly been maintaining while defining my muscles.
I'm training for a full marathon March 2014, triathlon April 2014 and Ironman 2015. Send me a PM if you want to follow my YouTube channel, where I post all my workouts.
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I love love love seeing all the before and after pictures. So many confident smiles in the after! It's so heartening :-)
For me, my heaviest was somewhere in 2011 when I almost reached 68kg (150 pounds?). I'm 1.61m (5ft3)
I didn't realise how much weight I gained till I saw this horrible picture of me (on the left) and that scared me enough to try to lose weight. The right hand side is me one year later, and more than 10kg lighter.
My weight has stabilized at about 56 / 57kg for a year now. I am content at the size that I am now and don't plan to lose any more weight :-)
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Bumpu0
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Christmas Day 2011, August 3rd 2013
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u are all amazing....I am going to keep looking at your pics to motivate me
Thank you so much!!0 -
:flowerforyou: I so needed this.
It's threads like this that remind me what MFP is all about. No pics (I'm at work), so thanks to all who has that much courage!
I concur, it's hard to just reply to one or two when everyone on here is doing so great congrats to all and keep up the good work I'll be able to post soon, lost 19 so far but not ready to post pics thank you all for sharing0 -
Post your before and after/current photo and how much you have lost.
Here is mine.
- 141 lbs
wow... How did you do this? a particular diet? how long? xx0 -
can you all tell how to do this?????0
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at 136 lbs.
at 119 currently
I LOVE your tattoo that goes up your side...when Im slim Im getting one just like yours...do you have one fully of the tattoo so I can take it to my tatooist?0 -
I dont know how to post pix but my profile pic shows my progress...0
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Can't figure out how to post it. =( I've lost 162 lbs.0
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214 pounds to 120 pounds= -94 pounds
How long did this take? x0 -
This is about 29-30lb loss. I haven't taken an updated one because it's not much different YET. I'll do another at 50lbs lost.0 -
Heres a few...122 lb difference.
And from this past weekend...
And just because football season is upon us (GO BILLS!). Getting ready for football season 2 years ago and now...
wow amazing!!!0 -
These were taken exactly 12 months apart 26th July 2012 and 26th July 2013.
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Bump!0
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Down from 310 to 2120 -
I love this thread, more congrats to all!!!can you all tell how to do this?????
Eat a a calorie deficit to lose weight (track your calories) and exercise to get fit; especially strength training, weights if you can or a body weight program. I think I'm on page 2, I've been working hard at this since March. You can message me and/or add me as a friend if you want.0 -
What an inspiration! Such an amazing transformation!0
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