Yummy Dessert thought I'd share

fromaquasar
fromaquasar Posts: 811 Member
edited September 2024 in Food and Nutrition
Had a delicious dessert last night!

- 3/4 cup of organic bio natural yoghurt (nice and creamy and tangy)
- 1 handful of frozen mixed berries (left to defrost for 10 so they get all juicy but make everything icey cold)
- Swirl in 1 tsp of organic liquid honey

It was sweet, creamy, delicious and only 160 ish cals! Plus full of good stuff like antioxidants ;) highly recommend when you just want something sweet after dinner, and it looked great to (the white yoghurt, pink swirled berries and golden honey)

YUM

xx

Replies

  • jenuwine
    jenuwine Posts: 57
    bump :flowerforyou:
  • reneelee
    reneelee Posts: 877 Member
    I do this as well , but add some cinnamon and vanilla extrac. The cinnamon taste really good with blueberries!
  • fromaquasar
    fromaquasar Posts: 811 Member
    ooo cinnamon will have to be given a try tonight! Thanks for the suggestion - I love learning that healthy food can be yummy too! x
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