Eating Primal - Coconut Milk & Dark Chocolate Question

RomaBella910
RomaBella910 Posts: 17 Member
edited January 31 in Food and Nutrition
I was in Trader Joe's yesterday and wanted to buy some Coconut Milk and Dark Chocolate but couldn't find any without added ingredients that seem to be not allowed while eating Primal. Can anyone shed some light on what brands they buy, or maybe the different weird sounding ingredients in these products are OK while eating Primal? For example, Guar Gum? Any help is greatly appreciated!

Replies

  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    I don't think primal man ate chocolate
  • Acg67
    Acg67 Posts: 12,142 Member
    I was in Trader Joe's yesterday and wanted to buy some Coconut Milk and Dark Chocolate but couldn't find any without added ingredients that seem to be not allowed while eating Primal. Can anyone shed some light on what brands they buy, or maybe the different weird sounding ingredients in these products are OK while eating Primal? For example, Guar Gum? Any help is greatly appreciated!

    Then follow a less restrictive diet, so you can just buy and eat what you want.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
    I don't think primal man ate chocolate

    Or coconut milk
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    I don't think primal man ate chocolate

    Or coconut milk

    Or Trader Joe's
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    I don't think primal man ate chocolate

    Or coconut milk

    Or Trader Joe's

    *standing ovation*
  • neanderthin
    neanderthin Posts: 10,793 Member
    It's understandable that you want to change your eating habits and primal does offer the more natural approach but don't worry too much about being that strict, trust me, nobody is 100% primal, not even the guru's with websites.
  • RomaBella910
    RomaBella910 Posts: 17 Member
    Thanks for your responses. I guess I should obviously stick to posting within the Primal Group instead of here.
  • TheDoctorDana
    TheDoctorDana Posts: 595 Member
    I don't think primal man ate chocolate

    Or coconut milk


    I was thinking the same thing but I know little to nothing about a primal diet. In my head though, I see someone only eating what they can chuck a spear at, drag back to their cave, clean it and wear it's skin. Coconuts have been use for bras, right?
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