Goal reached 162 pounds lost (w pic) new goal
thebowhunter
Posts: 173
So its just shy of 11 months and I hit my goal. Now I am lowering the goal to 190 pounds as I think that is a good healthy body weight for me. 320 days in a row of tracking here is paying off. Dont give up. Take it one day at a time. Afer losing 100 pounds I stared a 5 x 5 strength training program and its helping keep lean mass and avoiding loose skin.
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Replies
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Whoa! Looking good!!!:happy:0
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Congratulations on your loss and good luck on reaching your new goal!0
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GOOD JOB!!!:happy:0
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Way to go, Congrats on You!!!0
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wow! amazing. really inspiring.0
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That's amazing!! Great job! Really inspirational!0
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Wow! You look great!0
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Nice work - looking great!0
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Great job! Keep it up! Live life to the fullest! Bowhunting will be so much easier now, bring on the venison!0
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Excellent work! You're looking great0
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amazing! thank you for sharing0
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wowwwww amazing!!..awesmome job!!0
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Congrats on the results of all your hard work!
You look fantastic!0 -
You look amazing!! Good job and congrats!!0
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Damn Man..Killing it.0 -
HOW AWESOME YOU LOOK GREAT0
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awesome job!! congrats!0
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WooHoo!!! Great job0
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Wow, an amazing transformation. Very inspiring. Good luck with your new goal.0
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Amazing work!!! You look great!0
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Amazing loss, WTG!0
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What a difference! I think I look pretty close to your before picture. Gives me motivation!0
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