What's your favorite <150 calorie snack?
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Fresh creamy homemade tofu , 3/4 cup = 132 calories, topped with a Tb of really good tamari sauce= 10 calories for a total of 142. Slice or two of pickled ginger on the side. Heavenly trip right back to Japan.0
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I've been portioning out kettle corn into baggies to just grab and go as a snack.. 1 1/2 cups is 105 calories and usually sates my need for something sweet/salty.
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A couple of tablespoons of PB2. (Powdered Peanut butter).
It's not great, but it gets me past the urge.0 -
Snacks under 150 calories don't really happen in my life. I might eat 4 meals in one day, and they might be small meals, but if I'm hungry, it's time for a meal. Otherwise, I don't eat.0
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Frozen berries, rice cakes, cereal0
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Fresh blueberries, Sliced Apple and some PB2 peanut butter:)0
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Chocolate wafer 100 calorie snack packs from Aldi.0
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popcorn
trail mix
string cheese
sliced cheese
banana
apple0 -
Folks have already mentioned a bunch of mine, but will throw out: roasted edamame (130 calls/oz with 14grams protein), skinny cow ice cream treats & 120 cal Goldfish cracker snack bags.0
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Skinny Cow Ice Cream Sandwich0
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1 cup sliced strawberries with a Cabot Seriously Sharp Cheddar cheese snack (find them by the string cheese)- filling and under 150!0
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I take a blueberry cinnamon pop cake (see below) and put 1/2tbsp of fat free cool whip on each one and sprikle with cinnamon and splenda on it (mix cinnamon and splenda together first, trust me).
I usually eat four of them so it ends up being 79 calories total.
Ummmmm, what is this pop cake you speak of and where might find some? :bigsmile:0 -
Hummus and sugar snap peas! Also I recently discovered the mocha flavored almonds, delicious plus some caffeine!0
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Chobani Pineapple Yogurt is my favorite.
If I need chocolate:
Wheat Thins, 13 @ 8.75 calories each = 113.75
Nutella, 1 tsp @ 33 calories = 33
Total = 146.75
The salt in the Wheat Thins amplifies the chocolate, so it takes a lot less Nutella than one would think.0 -
Sugar-free Popsicles!
If these were not in existance, I would be significantly overweight. Sugar-free popsicles are my saviors.0 -
bump0
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I have a hard time getting enough protein so I like to snack on:
Frozen greek yogurt bars
handful of almonds
dry roasted edamame0 -
* 1 cup greek yogurt with SF (sugar free) preserves or vanilla and splenda: 150 cals (watch the macros! Some brands have half the protein and twice the carbs for some reason!)
* 2 boiled eggs: 140 cals
* 2 Turkey, lettuce wraps with tomato and light ranch or a bit of avocado/guacamole ~150 cals
* less sugar apple cinnamon instant oatmeal: 110 cals
* No sugar added real fruit bars (kroger or Dryers): 25 cals
* Hard candy: 20-40 cals
* Half can of progresso or cambells soup: 80-120 cals
* Fresh fruit or berries with or without some plain greek yogurt and a bit of splenda
* Fresh or grilled veggies with herbs, fat free italian dressing, or light ranch
* Beef jerky
* Meatloaf muffin (93/7 hamburger, some panko, an egg, shredded carrot and zucchini, onion, and spices preportioned using a muffin tin then "frosted" with some ketchup): ~120 cals
* Protein shake: 106-150 cals
* Fiber Plus bar: 130 cals (170 cals for the fiber protein bars)
* Snack pack pudding cup: ~100 cals
* Sunflower seeds or nuts0 -
Bananas!!!0
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A couple of tablespoons of PB2. (Powdered Peanut butter).
It's not great, but it gets me past the urge.
Agreed if eaten by itself, but mix in 2 tablespoons into a half a cup of vanilla Greek yogurt... YUM!0 -
GREAT suggestions!! Thanks everyone!!0
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Beef jerky - 1 oz , hard boiled egg w/ siricha sauce, Outshine Coconut Ice Bar w/pineapple, all under 100 cals.0
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I eat bananas like they're going out of style.
This, I get fruit delivered to my house and I always get 9+ of them!0 -
Strawberries - 18 cal
BBQ rice cakes - 40 cal
Salt and vinegar rice cakes - 36 cal
Cheesy rice cakes - 38 cal
Ryvita cracker bread - 19 cal ( with low fat cheese spread its 44 cal)
ice pop - 18cal
grapes - 2 cal per grapes
sugar free jelly - 8 calories per serving
fruit nugget - 50 cal a pack
water mellon < has literally nothing!
weight watcher's yoghurts - 50 -60 calories0 -
I buy the big bags of frozen raspberries and strawberries along with the Light Cool Whip. I take one half cup of strawberries + one half cup of raspberries and top it with 3 tablespoons of the cool whip and let it sit at room temperature for a few minutes so it thaws (or put it in the microwave on defrost for 20 seconds). The berries are only 70 calories and the cool whip is 35, so 105 calories in total. Mix it all up and it is soooo yummy for an after dinner treat!0
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berries, bananas, carrot sticks, celery sticks, hummus. a few chocolate squares.0
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A lot of things I like have already been said but I didn't see cucumbers mixed w/ sour cream... Or cucumbers mixed w/ apple cider vinegar(I know a lot of ppl don't like acv but I don't think it's bad w/ cucumbers)0
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Baby carrots.
Great for someone like me who's too lazy to peel an actual carrot and it's also great on the go.0 -
Turkey jerky0
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Kashi Brownie0
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