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A Look at Fast Food "Snacks"

Ge0rgiana
Ge0rgiana Posts: 1,649 Member
edited September 2024 in Food and Nutrition
This morning the Today Show on NBC did a very informative segment on snacking. Since that seems to be a popular topic on here, I thought I'd share.

http://today.msnbc.msn.com/id/26184891/vp/39209387#39209387

Replies

  • mikeivb
    mikeivb Posts: 28 Member
    very good video. eating a few hundred calories in between meals would work if your actual meals werere a few hundred as well, but most of the time thats not the way people eat.
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
    In terms of calories, most of these snacks are entire meals for me. Eeps!
This discussion has been closed.