A Look at Fast Food "Snacks"

Ge0rgiana Posts: 1,649 Member

September 2010 edited September 21 in Food and Nutrition

This morning the Today Show on NBC did a very informative segment on snacking. Since that seems to be a popular topic on here, I thought I'd share.

http://today.msnbc.msn.com/id/26184891/vp/39209387#39209387

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  mikeivb Posts: 28 Member

  September 2010

  very good video. eating a few hundred calories in between meals would work if your actual meals werere a few hundred as well, but most of the time thats not the way people eat.

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  Ge0rgiana Posts: 1,649 Member

  September 2010

  In terms of calories, most of these snacks are entire meals for me. Eeps!

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