Train your brain before your body

You have to realize before you even start working out that this is going to be the hardest most challenging thing you've ever done before. The end results will speak for themselves.

Right now answer me this... how bad do you want it? How bad? Are you willing to go to failure and let your body tell you to stop? Or are you willing to push past failure and you tell your body when to stop? That's the difference right there. You're mind is in control of your body not the other way around as soon as you realize this working out and shredding fat is going to be the fun part. The hard part is the willpower to do it every single time to push past failure. You cannot quit you cannot let up not even a little bit.

Make up your mind right now how hard you are willing to push yourself and then push farther. That burning in the muscles is success building. Go... burn your body embrace the fire and let it consume you, let it burn the old you to ash and beyond the new you.

"If you don't have the body you want it's your fault." - Elijah Maine