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jake480
jake480 Posts: 8
in Introduce Yourself
Hi All,

I just stumbled upon this website while looking at som others. Loaded up my info and off I go! I would love to meet any others out there that are also dealing with mobility issues. I have a type of arthritis called Anklyosing Spondylitis. I am 43 and have had 4 hip replacements (3 on left and 1 on right). This limits my exercise options, I walk with a cane so any type of cardio isn't going to happen. I am 5'7" and weigh 197lbs. I am trying to loose 35lbs.

Feel free to add me, would love to hear from anyone as this is new for me.

Jayson

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  • kimdyj
    kimdyj Posts: 224 Member
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    feel free to add me! my diary is open to everyone!
  • Mizkatemay
    Mizkatemay Posts: 22 Member
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    What about a chair cardio? Livestrong has some good ideas, and YouTube videos to go over proper techniques, or a personal trainer. Good Luck!
  • jrv462
    jrv462 Posts: 5 Member
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    Hi Jayson, could you possibly do cardio with your arms? Google "magnetrainer".
  • jake480
    jake480 Posts: 8
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    Thanks for the ideas, I shouldn' say no cardio.. I can do some limited, been using my Burn Machine and looking at getting some stretch bands. What I should have said was no jogging, etc. I will check out the mentioned items, thanks!

    Jayson

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