weight loss and cold weather.
lina20
Posts: 130 Member
help; it's getting realy cold here,and i need some low calories hot drink, to drink during then day to keep my self warm. i hate tea and coffee,i can't drink that, can anyone tell me witch low calorie hot drinks can i take to keep my body warm ?
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Replies
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Have you tried different teas. I am drinking a chai spice tea and I love it. Peppermint teas ect. I like the spice teas not the fruity ones0
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ginger tea is the best for a cold day x0
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hot chocolate. i know there's a low calorie or diet one.0
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I wish I could help ya out there...One of my vices is Coffee and Tea.....LOVE THEM BOTH!!!!0
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I think there are some low cal hot chocolates in uk and usa (not here tho ).. Im not sure, but I heard about them from a friend.0
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They also make a low-cal hot cider drink thats really good. Look for it around the boxed hot chocolate.0
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I live in Ireland and I Like options begian chocolate low cal drink (37 cals), just yesterday I bought some low cal instant soups too (38 cals) that I used yesterday with a wrap to have something warm. The soup is thin so diesn't really feel like you ate eating anything but is tasty and warm. I use knorr soup with I'd anisosh brand but I'm sure there is alternatives where you live. Also I like sugar free blackcurrant cordial with freshly squeezed lemon juice... Haven't had that in ages actually.. It's great for a cold with lots of vitamin c!!!!
Hope you get warmed up soon!!!0 -
Hot Water! lol0
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real cocoa is actually good for you and you can add your choice of sugar, honey, stevia, or other sweeteners. it's only 50 calories
and lately I've been having a tablespoon of blackstrap molasses in hot water. it may take some getting used to but I like it and it has a lot minerals 20% of iron, 15% of calcium plus potassium, magnesium, copper, zinc and it only has 50 calories too.
I also really love ginger tea and licorice tea too. herbal teas without sweetener have no calories so try lots of different flavours.0 -
Wear a hat, that will keep you warmer
How about hot water, with some lemon and honey, you don't need a lot of honey to make it quite tasty.0 -
slim-a-soup!! :bigsmile:0
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Cadbury's highlites hot chocolate is lovely! Its 40cals a cup and I have it most nights. Cupa soups are lovely too, but they are nearer the 100 cal mark.0
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I drink hot water and lemon first thing in the morning and occasionally during the day. Hot chocolate is my vice, but I think v8 warmed up might be good too (more like a tomato soup than juice)...haven't tried it. Just trying to come up with some other options.
The blackstrap and water sounds intriguing. I'll have to do it when I get out the molasses for gingerbread cookies!!!0
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