Low Calorie Lunch

I like to do wraps. Like turkey wraps or chicken wraps. Then load on the veggies and if I'm craving ranch I will use a Yogurt dressing ranch its only 60 cals for 2 tablespoons. Or I do simple grilled chicken with some seasoning and a veggie. Or If I am looking for something quicker I grab a veggie burger and cheese on a 100 calories bread thin, and a veggie. But I found that once you just do your research by adding up the calories in different possible meals gives you a leg up and gives you some easy go to ideas that you know won't break the calorie bank.