eating less

Equilibrium Posts: 37 Member

September 2010 edited September 21 in Health and Weight Loss

I ran across a blog entry today that might be helpful: http://mnmlist.com/eating-less-to-be-lighter. The author lost a lot of weight a few years ago, and has some good insights about eating less.

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  Aid_B Posts: 427

  September 2010

  The Guys called Leo Babauta.he also has a site called zenhabits.net

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  Equilibrium Posts: 37 Member

  September 2010

  Yeah, I've read his zen habits blog a lot (in fact I get it by email) but had never been over to his minimalism blog before.

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