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eating less

Equilibrium
Equilibrium Posts: 37 Member
edited September 2024 in Health and Weight Loss
I ran across a blog entry today that might be helpful: http://mnmlist.com/eating-less-to-be-lighter. The author lost a lot of weight a few years ago, and has some good insights about eating less.

Replies

  • Aid_B
    Aid_B Posts: 427
    The Guys called Leo Babauta.he also has a site called zenhabits.net
  • Equilibrium
    Equilibrium Posts: 37 Member
    Yeah, I've read his zen habits blog a lot (in fact I get it by email) but had never been over to his minimalism blog before.
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