When i started i never imagined this
swati37
Posts: 145 Member
i came back home from mumbai after a awesome 4 years there working didnt reaslise i missed mom's food so much when i came back nobody would stop me nor i considered being stopped eating a good option and suddenly i started wieghing from 67 kgs to 80 kgs. and ever increasing wieght brought me to MFP where i had read writing down what you eat is a small step towards eating right. started but couldnt focus coz was not so motivated enough to loose anything..
Started
wieght- 80 kgs
Measurements
bust:- 42.5
waist- 36
hips- 42
Current
wieght- 63.3 kgs
Measurements
bust:- 37
waist- 31
hips- 38
It took me really long but i am amazed tat i achieved it and still need to reduce the fat % but now its not a task its part of my life and i enjoy every bit of it. Though I've had loads of cheat days ups and downs not keeping track to today where i cant imagine my day without going to the gym.
I just love the new me.
Started
wieght- 80 kgs
Measurements
bust:- 42.5
waist- 36
hips- 42
Current
wieght- 63.3 kgs
Measurements
bust:- 37
waist- 31
hips- 38
It took me really long but i am amazed tat i achieved it and still need to reduce the fat % but now its not a task its part of my life and i enjoy every bit of it. Though I've had loads of cheat days ups and downs not keeping track to today where i cant imagine my day without going to the gym.
I just love the new me.
0
Replies
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September 2011
Today 2013
I knw people who have achieved a lot of weight loss in the time span i have used but i never imagined that i could even reach half way. For me its a big big thing. I have remained obese all my life. And to be able to go and shop whatever i want to and try without being scared i feel good about myself today0 -
Congratulations on your loss of over 16kg! Well done!0
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Great job!! :flowerforyou:0
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You are gorgeous!
Keep up the good work!0 -
You look beautiful!0
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Congratulations! You look great! all the hard work really shows0
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Fantastic! You look amazing!!0
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Congratulations! You have done very well and should be proud!0
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You look awesome!!! Very motivating!0
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Congrats you look amazing0
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You look fantastic! INSPIRATION bump!0
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you look amazing, i hope this works for me too x0
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Congratulations on your loss and especially your new found confidence.0
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so amazing great progress!0
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Wow, you look amazing!!0
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CONGRATS!0
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too gud...amazing0
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Congratulations! You look wonderful :flowerforyou:0
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well done! Also start flashing that smile you got hidden in there:flowerforyou:0
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absolutely stunning! I'm inspired!!0
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What a great achievement. You are beautiful!0
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OMG.. Thank you so much for your support.... Its just because of your support i have stayed on track,...
And another NSV for today..
Did wide free weights squats lifting 45 kg dumbbell... and everybody in the gym was amazed....
In fact a guy even said tat looks easy and tried but couldn't and was amazed on the kind of strength i have built over time..0 -
Well done! What an amazing transformation! You look gorgeous!0
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Hot hot hot! Amazing work!0
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Hot hot hot! Amazing work!
Thank u very much,.... I never imagined somebody calling me hot.. lolzzzzz0 -
You look so beautiful and healthy! Congrats on your success - you are an inspiration! Thank you for sharing!0
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Congratulation!!! You look FANTASTIC!! You are very lovely, great job :flowerforyou:0
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Congratulation!!! You look FANTASTIC!! You are very lovely, great job :flowerforyou:
wow.. i am amazed... this is what motivates me to keep going on and staying on track..0
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