Lost fat and gained muscle - with pics

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  • HealthyVitamins
    HealthyVitamins Posts: 432 Member
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    wow you look amazing! This is how I want to look :)

    How tall are you?
  • benjib84
    benjib84 Posts: 125
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    Giving a "rating" is LAME but i cna honestly say well done dude you look great! I presume youve hit target etc - ie dont loose any more :P

    Well done indeed
  • 000WhiteRose000
    000WhiteRose000 Posts: 266 Member
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    5"11.... 138 pounds. Shame about the loss of boobs though :-/
  • pcastagner
    pcastagner Posts: 1,606 Member
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    I don't think you are too "anything", except maybe too hot for words.
  • LarryDUk
    LarryDUk Posts: 279 Member
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    I do like a bit of research!
  • lin7604
    lin7604 Posts: 3,019 Member
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    i think you look perfect!!!!! i can feel on the boob loss.. i never had much but i lost everything with my weight loss..
  • SharonCMach
    SharonCMach Posts: 305 Member
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    You look great!! Congrats!!
  • tomwatso
    tomwatso Posts: 1,304 Member
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    Looks great. Keep it up. Feel free to send me the pics MFP found questionable.
  • UndercoverAngel74
    UndercoverAngel74 Posts: 185 Member
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    Great job!!! You look fantastic!!
  • Thokiz
    Thokiz Posts: 55 Member
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    Another one, bet you are all gonne say too skinny....
    And give me a break, it's 5 mins after I woke up...

    So you're an on call swimsuit model?
  • 000WhiteRose000
    000WhiteRose000 Posts: 266 Member
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    Thanks to all the serious replies :)
  • Treadmillmom1st
    Treadmillmom1st Posts: 579 Member
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    5"11.... 138 pounds. Shame about the loss of boobs though :-/

    Very similar physique to me, I'm 6 feet and fluctuate between 143 - 147 pounds and I'm now a 10 from a UK 14.

    I too had to make the ultimate sacrafice, no boobs here either.

    I take it you get called skinny? Me too, no one believes how much I eat anything between 1800 - 2000 cals.

    I do cardio 5 days a week and swing a pair of 6 lbs dumbells in front of my fave TV programs in the evening.

    This is me http://www.myfitnesspal.com/topics/show/921892-no-gym-required?hl=no+gym+required

    The comments from the guys on your post are hilarious, it's a compliment.

    Where in the UK are you?
  • vikramtag
    vikramtag Posts: 67 Member
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    Amazing !! congrats . Hard Work never goes 'unnoticed' . You will be one of my inspirations ..cheers !!
  • Jchambers1130
    Jchambers1130 Posts: 173 Member
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    Whatever you feel comfortable in, but as a guy, yes I think you were better in the first pictures.
  • rosasharon
    rosasharon Posts: 38 Member
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    brava chica! you look great!
  • ksimmons19
    ksimmons19 Posts: 223 Member
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    You look AWESOME. and strong! not too skinny. Good for you.
  • Ifyougochasingrabbits
    Ifyougochasingrabbits Posts: 29
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    Holy *kitten*!! (: You look awesome. If you don't mind me asking, how long did it took you to reach your goal?
  • happysherri
    happysherri Posts: 1,360 Member
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    You look tone and healthy not boney and malnourished. I just started lifting heavy, hope to gain some muscle.
  • 000WhiteRose000
    000WhiteRose000 Posts: 266 Member
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    Holy *kitten*!! (: You look awesome. If you don't mind me asking, how long did it took you to reach your goal?

    Thank you.: ) took me a year...
  • EweG
    EweG Posts: 4 Member
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    Totally what I'm going for, great work!

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