Homemade Nutella (all Natural)
Mindful_Trent
Posts: 3,954 Member
So a discussion involving Nutella the other day got me thinking - I totally agree with having treats in moderation, but I'm also trying very hard to cut out ALL processed foods (as much as I can), including refined/non-natural sugars. There are so many healthy, non-processed treats out there that I don't feel deprived by cutting out the processed sugary crap that I just don't need in my life anymore. I won't buy nutella anymore because it's got so much processed sugar in it. That said, I LOVE hazelnuts and chocolate and think they can be incorporated into a healthy diet. SO... I found some recipes for homemade chocolate-hazelnut spread! There's 2 different recipes below - they're pretty similar. One uses Agave nectar, and one uses Honey. I'm going to try the 1st one this weekend - I may cut down on how much honey I put in, since I've found I don't need foods to be as sweet anymore.
From http://thesimplespatula.blogspot.com/2010/02/all-natural-nutella.html
1 cup hazelnuts
Pinch of salt
5-6 tablespoons honey
1/4 cup unsweetened cocoa powder (preferably organic and fair trade)
1 Tablespoon vanilla
2-3 tsp olive oil
In a food processor, grind the hazelnuts to a smooth butter, scraping the sides as needed
Add the cocoa, honey, vanilla, oil and salt. Process until well blended
Spread on a slice of bread (or everything).
From http://familystylefood.com/2010/06/homemade-nutella/
Roasted Hazelnut Chocolate Spread
2 cups toasted hazelnuts *
1/2 cup agave nectar
1/4 cup liquid coconut oil or hazelnut oil
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon fine sea salt
about 1/4 cup cold water
Process the hazelnuts in a food processor workbowl until they form a coarse paste. You'll need to scrape the bowl down a few times to fully incorporate.
Add the remaining ingredients except the water and continue to process until somewhat smooth.
Slowly drizzle in the water until you achieve a smooth, emulsified consistency, keeping in mind that you might not need all the water, or might need a bit more.
Scrape the spread into a container and chill in the refrigerator until spreadable; it will keep for about a week. Bring to room temperature before spreading on toast, pouring over ice cream, or directly into your mouth...
* To toast hazelnuts, spread on a baking sheet and bake at 350 degrees for about 10 minutes, until the nuts turn light brown. I don't bother with trying to rub off the skins - I find it too much trouble and the results are about the same.
From http://thesimplespatula.blogspot.com/2010/02/all-natural-nutella.html
1 cup hazelnuts
Pinch of salt
5-6 tablespoons honey
1/4 cup unsweetened cocoa powder (preferably organic and fair trade)
1 Tablespoon vanilla
2-3 tsp olive oil
In a food processor, grind the hazelnuts to a smooth butter, scraping the sides as needed
Add the cocoa, honey, vanilla, oil and salt. Process until well blended
Spread on a slice of bread (or everything).
From http://familystylefood.com/2010/06/homemade-nutella/
Roasted Hazelnut Chocolate Spread
2 cups toasted hazelnuts *
1/2 cup agave nectar
1/4 cup liquid coconut oil or hazelnut oil
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/4 teaspoon fine sea salt
about 1/4 cup cold water
Process the hazelnuts in a food processor workbowl until they form a coarse paste. You'll need to scrape the bowl down a few times to fully incorporate.
Add the remaining ingredients except the water and continue to process until somewhat smooth.
Slowly drizzle in the water until you achieve a smooth, emulsified consistency, keeping in mind that you might not need all the water, or might need a bit more.
Scrape the spread into a container and chill in the refrigerator until spreadable; it will keep for about a week. Bring to room temperature before spreading on toast, pouring over ice cream, or directly into your mouth...
* To toast hazelnuts, spread on a baking sheet and bake at 350 degrees for about 10 minutes, until the nuts turn light brown. I don't bother with trying to rub off the skins - I find it too much trouble and the results are about the same.
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Replies
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I love you for posting this.0
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Please let us know how it turns out!!! These could be VERY useful :):) THANKS!!!!!0
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Bump for later! Thanks for the recipe!0
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OMG that is normally a treat I have on holidays I LOVE that stuff on hot crispy bread!!! Thanks :bigsmile: for sharing hope it's as tasty *insert drooling here*0
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I love you for posting this.
^ what she said.0 -
Bump! Gonna try this later - sounds yummy!0
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bump! i love nutella!
i recently bought chocolate almond butter and it was DELICIOUS! mmm0 -
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You might just be my hero. Let me know how it goes. I might have to make a batch for my anniversary - my husband loves it but is finding it too sweet now.0
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What a great treat! I haven't had Nutella in a very long time, for fear of going overboard with it. Any idea how the calories work out, compared to store-bought?0
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Thanks for posting these recipes. Much like u I have lost my taste for sugary processed foods. I used to love Nutella but now it just taste bad to me so I will try out the recipe with honey.0
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I love you for posting this.
^ what she said.
Ah, what they said!0 -
I'd love to hear how it turns out, including the consistency. The first recipe is all ingredients I have on hand and think this might be just perfect as a fruit dip for a party I'm having.0
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I'm buying the hazelnuts tonight - will definitely let everyone know how it turns out.0
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I want to try this so bad! Yum!0
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bumping for later0
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Oh MY !!! To think I almost missed this post !! YUKS......0
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Well, I tried it out and successfully made a batch! Here's the recipe I ended up using (approximately - it was kind of an experiment this time around...)
2 cups hazelnuts, toasted
1/2 cup unsweetened cocoa
5 to 6 Tbsp honey
3 to 4 Tbsp almond oil
1 Tbsp Coconut oil (melted)
pinch or two of salt
1/4 cup of water
2 tsp vanilla extract
The key was the coconut oil, believe it or not! At first I didn't want to use it, thinking it would overpower the rest of the ingredients, but without it the taste of the hazelnuts was a bit too bitter. It served to "soften" the hazelnut taste, I think. I tried making it with less honey, but I think because the hazelnuts and cocoa are rather bitter, you need that much honey. I think it would've worked with a little less cocoa, too, depending on your personal preferences.
My notes on the directions:
I toasted the hazelnuts for about 12 minutes (mixing them up half way through) and this allowed me to remove most of the shells/skins without too much trouble. Maybe 25% of the skins were left on the nuts.
I did have trouble getting the hazelnuts to chop finely, but I accidentally threw all the ingredients in the food processor at the start - both recipes said to process the nuts into a paste first, then add the other ingredients. Not sure if it would've made a difference. I ended up using a hand blender after I took it out of the food processor to make it a little smoother, and that did the trick.
It did take awhile - the mix is pretty thick and you have to work with it to get it to mix-up well and smooth out, but oh, it's so worth it!!!
Here are the estimated nutrition stats, based on 32 servings of 1 Tbsp each. (It makes about 2 cups worth.)
82 calories
4g carbs
7g fat
1g protein
1g fiber
9 mg sodium
3g sugar
Although the 5-6 Tbsp of honey seems like a lot, since it's spread throughout 2 cups of spread, you're only getting 3g of sugar per Tbsp!!! Wow!
Personally, I thought the homemade, less-sugar version was more satisfying than the store-bought one, but then I don't mind slightly bitter foods.
It did come out pretty thick and "spread" - like. I'm happy with it. :drinker:
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Awesome! The current issue of Fine Cooking had a page on nut butters and I read it wondering about making my own Nutella! I'm so glad to not only see the recipes but to see that you've posted pictures!0
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I did it as well
Added to recipe database as well. I estimated 20 servings.
Mine was
200g hazlenuts
60g cocoa
3 tbsn coconut oil (love this)
3 tbspn honey
1 tbspn vanilla
I preferred additional fat rather than sugar. It tastes awesome0 -
I was going to rush out and buy the ingredients for this straight away but I have decided to wait until Tuesday (that is my organic food delivery day) Till then I wwill just have to sit here and dream about it0
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Yum, thanks for posting, must give it a go!0
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I'm reporting you to HAS (hazelnut abuse society).
I grow hazelnuts and they are so wonderful in the nude and you burn off loads of calories by chasing the squirrels away:laugh: .0 -
Amazing. I have got to try this.0
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bump! so excited0
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ooh wow this sounds delicious! I have not found Nutella here and I miss it! Unfortunately lack a blender or I would so make this right now >_<0
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bump!!!!0
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I did it as well
Added to recipe database as well. I estimated 20 servings.
Mine was
200g hazlenuts
60g cocoa
3 tbsn coconut oil (love this)
3 tbspn honey
1 tbspn vanilla
I preferred additional fat rather than sugar. It tastes awesome
Hey, what did you name it in the database?
Thanks.0 -
I love you for posting this.
^ what she said.
Ah, what they said!
ditto, I and my kids will love you for this. They love nutella on a piece of bread with strawberries or something for breakfast or after school snack. thank you thank you thank you0 -
Thank you so much! Making this :flowerforyou: :flowerforyou: You made alot of MFPers happy :happy:0
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