why is it????

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  • DenyseMarieL
    DenyseMarieL Posts: 673 Member
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    Too many think of working out as 'work'. It should be a lifestyle. Like brushing your teeth, just a part of your day.
  • NeesaDaly
    NeesaDaly Posts: 5
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    I empathise completely. I'm always having to gear myself up for exercise but feel great doing it. I tell myself to remember this 'good' feeling and use it in tomorrow's pep talk.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Every now and then I feel that way but the last two weeks I've been excitedly planning my workout the night before and cheerfully jumping out of bed to throw on my workout clothes. :-D

    It's a fantastic feeling.

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