help me get my feet back on the ground
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bayoncay
Posts: 11
on vacation... i over ate. i gained a couple pounds. school is starting in 3 weeks and i wanted to look different... i need some motivation
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eh0
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My motivation is fresh pounds are easy to lose!0
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Hey! It looks like you've already found your motivation - you gained a few pounds and you want to get rid of them before school in three weeks! I think the first thing to do is set a goal: exactly how much would you like to lose? is it more important to lose the pounds or to just 'tone-up'?0
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My 5 cents: School starts in a few weeks. You can choose to re-loose the weight you gained and feel pretty good, or you can throw your diet and gain a few more pounds and feel like crap. My vote would be for feeling good.0
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It happens to all of us...just don't let it knock you off track.:drinker:0
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