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help me get my feet back on the ground

bayoncay
bayoncay Posts: 11
edited February 1 in Motivation and Support
on vacation... i over ate. i gained a couple pounds. school is starting in 3 weeks and i wanted to look different... i need some motivation

Replies

  • bayoncay
    bayoncay Posts: 11
    eh
  • My motivation is fresh pounds are easy to lose!
  • Hey! It looks like you've already found your motivation - you gained a few pounds and you want to get rid of them before school in three weeks! I think the first thing to do is set a goal: exactly how much would you like to lose? is it more important to lose the pounds or to just 'tone-up'?
  • 36Frieda
    36Frieda Posts: 20 Member
    My 5 cents: School starts in a few weeks. You can choose to re-loose the weight you gained and feel pretty good, or you can throw your diet and gain a few more pounds and feel like crap. My vote would be for feeling good.
  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    It happens to all of us...just don't let it knock you off track.:drinker:
This discussion has been closed.