So excited about this week's accomplishment
welltrainedmama
Posts: 28 Member
During my workout on Wednesday, my trainer suggested I try doing a pull-up on my own (the real deal...jump up and pull myself up). I did it! Now I want to return to elementary school and re-do that Presidential Fitness Test. Forget the flex arm hang for the girls..I want to do the pull-ups with the boys...lol. My trainer did a video and posted it last night. Check it out. I love Non-Scale Victories...here's the link if you want to watch it. http://www.youtube.com/watch?v=4mrcggq84MI&feature=share&list=UUbYWhtvdJU5fIcbHwOnhNUw
Cindy
Cindy
0
Replies
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Congratulations!! :drinker:0
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That's very impressive, I honestly don't know a single woman that can do a pull up. Good work0
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That's very impressive, I honestly don't know a single woman that can do a pull up. Good work
Thank you..I was pretty surprised when I did it. My new goal is to do more than three.0 -
Congratulations!0
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Congratulations!
Thank you!0
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